{"id":8624,"date":"2024-12-19T15:04:24","date_gmt":"2024-12-19T14:04:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/insjaumebotey\/?p=8624"},"modified":"2025-01-22T09:10:29","modified_gmt":"2025-01-22T08:10:29","slug":"aprendre-a-prevenir-xerrada-dautodefensa","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insjaumebotey\/batxillerat\/aprendre-a-prevenir-xerrada-dautodefensa\/","title":{"rendered":"Aprendre a Prevenir: Xerrada d\u2019Autodefensa"},"content":{"rendered":"<p>No entris a cap espai f\u00edsic o emocional, sense haver identificat la sortida&#8221;. Aix\u00ed \u00e9s com acabava la xerrada d&#8217;en Jesus Sancho, instructor d&#8217;arts marcials amb 40 anys d&#8217;experi\u00e8ncia, que ha fet amb l&#8217;alumnat de 1r de batxillerat. Ha ensenyat els valors de l&#8217;autodefensa amb humor i em pogut aprendre t\u00e0ctiques internes per prevenir una situaci\u00f3 de risc. Hem tocat temes com la viol\u00e8ncia masclista o el codi de colors de Cooper. Des de l&#8217;institut Jaume Botey li donem les gr\u00e0cies!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-22-1-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8625\" src=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-22-1-1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-22-1-1-225x300.jpg 225w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-22-1-1-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-22-1-1-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-22-1-1.jpg 1500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8626\" src=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8627\" src=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-2-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-2-225x300.jpg 225w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-2-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-2-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-2.jpg 1500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8628\" src=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-225x300.jpg 225w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/PHOTO-2025-01-21-14-57-23.jpg 1500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<div style=\"width: 478px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-8624-1\" width=\"478\" height=\"850\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/VIDEO-2025-01-21-14-57-23.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/VIDEO-2025-01-21-14-57-23.mp4\">https:\/\/agora.xtec.cat\/insjaumebotey\/wp-content\/uploads\/usu1865\/2025\/01\/VIDEO-2025-01-21-14-57-23.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>No entris a cap espai f\u00edsic o emocional, sense haver identificat la sortida&#8221;. Aix\u00ed \u00e9s com acabava la xerrada d&#8217;en Jesus Sancho, instructor d&#8217;arts marcials amb 40 anys d&#8217;experi\u00e8ncia, que ha fet amb l&#8217;alumnat de 1r de batxillerat. Ha ensenyat els valors de l&#8217;autodefensa amb humor i em pogut aprendre t\u00e0ctiques internes per prevenir una [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":8626,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,130,29],"tags":[],"class_list":["post-8624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batxillerat","category-noticies","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/posts\/8624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/comments?post=8624"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/posts\/8624\/revisions"}],"predecessor-version":[{"id":8630,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/posts\/8624\/revisions\/8630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/media\/8626"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/media?parent=8624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/categories?post=8624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insjaumebotey\/wp-json\/wp\/v2\/tags?post=8624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}