{"id":3803,"date":"2024-06-07T18:48:10","date_gmt":"2024-06-07T16:48:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/insfortpius\/?p=3803"},"modified":"2024-06-07T18:48:20","modified_gmt":"2024-06-07T16:48:20","slug":"triatlo-a-la-mar-bella","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insfortpius\/general\/triatlo-a-la-mar-bella\/","title":{"rendered":"Doble jornada de Triatl\u00f3 a la Mar Bella"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/agora.xtec.cat\/insfortpius\/wp-content\/uploads\/usu2454\/2024\/06\/IMG-20240606-WA0012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3805 alignleft\" src=\"https:\/\/agora.xtec.cat\/insfortpius\/wp-content\/uploads\/usu2454\/2024\/06\/IMG-20240606-WA0012.jpg\" alt=\"\" width=\"258\" height=\"344\" srcset=\"https:\/\/agora.xtec.cat\/insfortpius\/wp-content\/uploads\/usu2454\/2024\/06\/IMG-20240606-WA0012.jpg 1536w, https:\/\/agora.xtec.cat\/insfortpius\/wp-content\/uploads\/usu2454\/2024\/06\/IMG-20240606-WA0012-225x300.jpg 225w, https:\/\/agora.xtec.cat\/insfortpius\/wp-content\/uploads\/usu2454\/2024\/06\/IMG-20240606-WA0012-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/insfortpius\/wp-content\/uploads\/usu2454\/2024\/06\/IMG-20240606-WA0012-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a>L&#8217;alumnat de 2n i de 4t d&#8217;ESO ha participat al 36\u00e8 Triatl\u00f3 escolar per fomentar l\u2019esport entre els nois i noies al CEM La Mar Bella. El triatl\u00f3 consta de tres fases que posen a prova diferents habilitats f\u00edsiques dels i les participants:<\/p>\n<p style=\"text-align: justify;\">\u2714\ufe0fNataci\u00f3: L\u2019alumnat comen\u00e7ar\u00e0 amb una prova de nataci\u00f3 de 50 metres. Aquesta fase es realitza a la platja de La Mar Bella, on hauran de completar la dist\u00e0ncia de manera segura i r\u00e0pida.<br \/>\n\u2714\ufe0fBicicleta: Despr\u00e9s de la nataci\u00f3, els i les participants passaran a la fase de bicicleta, que cobreix una dist\u00e0ncia de 2,57 km. Aquesta prova es desenvolupa en un circuit marcat i segur, on els nois i noies ciclistes hauran de mostrar habilitat i resist\u00e8ncia per completar el recorregut.<br \/>\n\u2714\ufe0fCursa a peu: La prova s\u2019acabar\u00e0 amb la cursa a peu, que t\u00e9 una dist\u00e0ncia d\u20191,5 km.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de 2n i de 4t d&#8217;ESO ha participat al 36\u00e8 Triatl\u00f3 escolar per fomentar l\u2019esport entre els nois i noies al CEM La Mar Bella.&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insfortpius\/general\/triatlo-a-la-mar-bella\/\" title=\"Read Doble jornada de Triatl\u00f3 a la Mar Bella\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":3804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3,1,29],"tags":[128,173,189,39],"class_list":["post-3803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-general","category-portada","tag-2n-eso","tag-4t-eso","tag-ambit-deducacio-fisica","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/posts\/3803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/comments?post=3803"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/posts\/3803\/revisions"}],"predecessor-version":[{"id":3807,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/posts\/3803\/revisions\/3807"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/media\/3804"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/media?parent=3803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/categories?post=3803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insfortpius\/wp-json\/wp\/v2\/tags?post=3803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}