{"id":986,"date":"2025-12-03T09:58:58","date_gmt":"2025-12-03T08:58:58","guid":{"rendered":"https:\/\/agora.xtec.cat\/inselsroures\/?page_id=986"},"modified":"2026-02-05T13:32:20","modified_gmt":"2026-02-05T12:32:20","slug":"esmorzar-a-laula","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/inselsroures\/serveis\/esmorzar-a-laula\/","title":{"rendered":"Esmorzar a l&#8217;aula"},"content":{"rendered":"\n<div class=\"wp-block-getwid-advanced-heading\" style=\"margin-bottom:30px;margin-top:10px\"><h2 class=\"wp-block-getwid-advanced-heading__content\"><strong>Un espai de salut, sostenibilitat i benestar<\/strong> <\/span><\/div>\n\n\n\n<p><br>A l\u2019Institut Els Roures, l\u2019estona de l\u2019esmorzar \u00e9s molt m\u00e9s que una pausa; \u00e9s un moment clau per al creixement personal i col\u00b7lectiu. Per aix\u00f2, apostem per fer l\u2019<strong>esmorzar a l\u2019aula<\/strong>, un model que ens permet cuidar tres eixos essencials:<\/p>\n\n\n\n<p><strong>1.<\/strong> <strong>Acompanyament i Benestar Emocional: <\/strong>El fet de compartir aquest moment en un entorn tranquil i amb la pres\u00e8ncia del professorat ens permet fomentar una relaci\u00f3 saludable, positiva i conscient amb l\u2019alimentaci\u00f3. Aquest espai de calma i confian\u00e7a facilita que menjar sigui un acte natural i compartit, permetent-nos vetllar pel benestar integral de tot l&#8217;alumnat des d&#8217;una mirada propera i de cura.<\/p>\n\n\n\n<p><strong>2. Comprom\u00eds amb el Medi Ambient: <\/strong>Volem que el nostre pas pel m\u00f3n deixi la m\u00ednima petjada possible. Per aix\u00f2, l&#8217;esmorzar ha de ser sostenible, prioritzant l&#8217;\u00fas d&#8217;embolcalls reutilitzables o carmanyoles per eliminar els pl\u00e0stics d&#8217;un sol \u00fas i el paper d&#8217;alumini.<\/p>\n\n\n\n<p><strong>3. H\u00e0bits de Vida Saludable: <\/strong>Triar aliments nutritius ens ajuda a mantenir l&#8217;energia i la concentraci\u00f3 durant tota la jornada escolar.<\/p>\n\n\n\n<p>Si necessiteu idees per a un esmorzar equilibrat? Podeu consultar aquesta <a href=\"https:\/\/agora.xtec.cat\/inselsroures\/wp-content\/uploads\/usu1812\/2025\/12\/guia_alimentacio_etapa_escolar.pdf\">Guia d\u2019alimentaci\u00f3 saludable de la Generalitat<\/a> per trobar opcions que cuidin el cos i la ment.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Un espai de salut, sostenibilitat i benestar A l\u2019Institut Els Roures, l\u2019estona de l\u2019esmorzar \u00e9s molt m\u00e9s que una pausa; \u00e9s un moment clau per al creixement personal i col\u00b7lectiu. Per aix\u00f2, apostem per fer l\u2019esmorzar a l\u2019aula, un model que ens permet cuidar tres eixos essencials: 1. Acompanyament i Benestar Emocional: El fet de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":63,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-986","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/pages\/986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/comments?post=986"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/pages\/986\/revisions"}],"predecessor-version":[{"id":1157,"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/pages\/986\/revisions\/1157"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/pages\/63"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inselsroures\/wp-json\/wp\/v2\/media?parent=986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}