{"id":9006,"date":"2014-04-22T10:19:00","date_gmt":"2014-04-22T08:19:00","guid":{"rendered":"http:\/\/agora.xtec.cat\/insdespuig\/actualitat\/30-minuts-dactivitat-fisica-per-fer-salut\/"},"modified":"2017-09-06T23:45:51","modified_gmt":"2017-09-06T21:45:51","slug":"30-minuts-dactivitat-fisica-per-fer-salut","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insdespuig\/actualitat\/30-minuts-dactivitat-fisica-per-fer-salut\/","title":{"rendered":"30 minuts d’activitat f\u00edsica per fer salut!"},"content":{"rendered":"

Dimecres dia 9,  la biblioteca va tancar les portes a l’hora del pati. I mai tan ben dit, a l’hora sencera de pati que vam tenir per a sumar-nos tot el centre a les activitats amb qu\u00e8 celebr\u00e0vem el Dia mundial de l’activitat f\u00edsica. Quatre opcions simult\u00e0nies per moure’ns i fer salut.<\/span><\/p>\n

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<\/span>La biblioteca amb el departament d’educaci\u00f3 f\u00edsica va coordinar les diferents activitats amb una implicaci\u00f3 important del professorat i alumnat. Lleng\u00fces estrangeres va organitzar una master class de body step dirigida per N\u00faria Monlla\u00f3, amb la col\u00b7laboraci\u00f3 del gimn\u00e0s Impuls. Professores de diversos departaments i alumnes de tots els cursos van disfrutar i es van moure (i suar) de valent al ritme de la m\u00fasica a la pista d’esports.<\/span><\/p>\n

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Ci\u00e8ncies socials (filosofia) oferia una alternativa per aquells que volien exercitar el cos i la ment alhora: una sessi\u00f3 de ioga perfumada amb encens a l’Aula Magna.<\/span><\/p>\n

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<\/span>Els addictes al tennis taula no s’ho van pensar gens en triar la seva activitat preferida….<\/span>

<\/span>Tanmateix, bona part dels participants van apuntar-se a una caminada guiats per membres d’Educaci\u00f3 f\u00edsica i l’incansable monitor Ricard Royo.<\/span>

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<\/a> <\/span>
Des de Ci\u00e8ncies naturals i Matem\u00e0tiques es va col\u00b7laborar en deixar const\u00e0ncia de totes les activitats amb mitjans m\u00e9s o menys sofisticats (ja veure-ho les imatges). El Departament de ci\u00e8ncies a m\u00e9s, va treballar amb els alumnes temes de nutrici\u00f3 saludable i en van fer un mural al vest\u00edbul. <\/span>
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La biblioteca tamb\u00e9 va muntar un panell amb recomanacions i consells d’activitat f\u00edsica amb una exposici\u00f3 de llibres amb la seva <\/span>guia<\/a> de lectura.<\/span><\/div>\n

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<\/span>En resum, una jornada festiva, participativa i amb un temps espl\u00e8ndid de primavera. Tots vam quedar amb ganes de repetir el curs vinent.<\/span>

<\/span>Gr\u00e0cies a tots i totes. I recordeu que l’exercici i la salut \u00e9s cosa de tot l’any!!!<\/span>

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<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Dimecres dia 9,  la biblioteca va tancar les portes a l’hora del pati. I mai tan ben dit, a l’hora sencera de pati que vam tenir per a sumar-nos tot el centre a les activitats amb qu\u00e8 celebr\u00e0vem el Dia mundial de l’activitat f\u00edsica. Quatre opcions simult\u00e0nies per moure’ns i fer salut. La biblioteca amb […]<\/p>\n","protected":false},"author":54,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[135,577,406,45],"class_list":["post-9006","post","type-post","status-publish","format-standard","hentry","category-actualitat","tag-alumnat","tag-guies-de-lectura","tag-professorat","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/9006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/comments?post=9006"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/9006\/revisions"}],"predecessor-version":[{"id":9567,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/9006\/revisions\/9567"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/media?parent=9006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/categories?post=9006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/tags?post=9006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}