{"id":20405,"date":"2022-06-20T21:17:49","date_gmt":"2022-06-20T19:17:49","guid":{"rendered":"https:\/\/agora.xtec.cat\/insdespuig\/?p=20405"},"modified":"2022-06-22T20:10:40","modified_gmt":"2022-06-22T18:10:40","slug":"bootcamp-al-pati","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insdespuig\/actualitat\/bootcamp-al-pati\/","title":{"rendered":"Bootcamp de 1r d&#8217;ESO al pati"},"content":{"rendered":"<p>L&#8217;alumnat de 1r d&#8217;ESO C i D, avui al pati han fet al pati un curs d&#8217;entrenament intensiu (m\u00e9s conegut com a <em>bootcamp<\/em>).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20406\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_1.jpg\" alt=\"\" width=\"600\" height=\"800\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_1.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_1-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>El bootcamp \u00e9s un tipus de programa d\u2019entrenament f\u00edsic grupal dissenyat per crear for\u00e7a i forma f\u00edsica en equip.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20407\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_3.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_3.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_3-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_3-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20408\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_4.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_4.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_4-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44_4-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20409\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-44-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20410\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_1.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_1.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-20411\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_3.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_3.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_3-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/06\/PHOTO-2022-06-20-11-12-45_3-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de 1r d&#8217;ESO C i D, avui al pati han fet al pati un curs d&#8217;entrenament intensiu (m\u00e9s conegut com a bootcamp). El bootcamp \u00e9s un tipus de programa d\u2019entrenament f\u00edsic grupal dissenyat per crear for\u00e7a i forma f\u00edsica en equip. &nbsp;<\/p>\n","protected":false},"author":54,"featured_media":20410,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,264,3,29],"tags":[135,122,428],"class_list":["post-20405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","category-educacio-fisica","category-eso","category-portada","tag-alumnat","tag-esport","tag-extraescolars"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/20405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/comments?post=20405"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/20405\/revisions"}],"predecessor-version":[{"id":20605,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/20405\/revisions\/20605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/media\/20410"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/media?parent=20405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/categories?post=20405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/tags?post=20405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}