{"id":19478,"date":"2022-03-02T22:35:25","date_gmt":"2022-03-02T21:35:25","guid":{"rendered":"https:\/\/agora.xtec.cat\/insdespuig\/?p=19478"},"modified":"2022-03-03T00:59:36","modified_gmt":"2022-03-02T23:59:36","slug":"taller-de-mecanica-i-manteniment-de-la-btt","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insdespuig\/actualitat\/taller-de-mecanica-i-manteniment-de-la-btt\/","title":{"rendered":"Taller de mec\u00e0nica i manteniment de la BTT"},"content":{"rendered":"<p>Avui dimecres <strong>2 de mar\u00e7<\/strong> l\u2019alumnat de l\u2019optativa <strong>Activitats f\u00edsiques al medi natural<\/strong> de 3r d&#8217;ESO, ha rebut la visita de <strong>Rasa Kuizinate<\/strong> i <strong>Paco Espuny<\/strong>.<\/p>\n<p>Rasa \u00e9s exalumna del centre (l\u2019any 2017 va acabar l\u2019ESO) i Paco \u00e9s exciclista amateur ebrenc de primer nivell. Actualment treballen a l\u2019empresa F\u00e0bregues que entre altres coses es dedica a la venda i reparaci\u00f3 de bicicletes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19484\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825282.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825282.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825282-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825282-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>L\u2019activitat te\u00f2rica pr\u00e0ctica ha versat sobre els aspectes fonamentals de la mec\u00e0nica de la bicicleta i del manteniment de la bicicleta: des de q\u00fcestions b\u00e0siques com l\u2019al\u00e7ada \u00f2ptima del sell\u00f3, la pressi\u00f3 dels neum\u00e0tics, etc., a altres m\u00e9s complexos com ajustar el canvi o els frens.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19481\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_082458.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_082458.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_082458-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_082458-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19482\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825061.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825061.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825061-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825061-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19483\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825151.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825151.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825151-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_0825151-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Tamb\u00e9 ha servit perqu\u00e8 explicaren la seua experi\u00e8ncia al cicle de grau mitj\u00e0 d\u2019activitats f\u00edsiques i les opcions professionals que ofereix.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19479\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081027.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081027.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081027-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081027-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-19480\" src=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081042.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081042.jpg 600w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081042-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdespuig\/wp-content\/uploads\/usu921\/2022\/03\/IMG_20220302_081042-200x150.jpg 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>L\u2019optativa d\u2019<strong>Activitats f\u00edsiques al medi natural<\/strong> presenta tres blocs. El segon es dedica a la BTT, i es treballa aspectes b\u00e0sics de la mec\u00e0nica i el manteniment de la BTT, la seguretat vial a l\u2019entorn urb\u00e0 i les habilitats en la conducci\u00f3 (progressant des de terrenys plans a la conducci\u00f3 per camins i descensos per trialeres). El bloc finalitzar\u00e0 amb dues sortides: una a la zona de la Font Nova i una altra pel Coll de l\u2019Alba.<\/p>\n<p>Des de l\u2019Institut Crist\u00f2fol Despuig volem agrair a l\u2019empresa F\u00e0bregues la seua col\u00b7laboraci\u00f3 desinteressada, i especialment als dos treballadors que avui han vingut al centre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui dimecres 2 de mar\u00e7 l\u2019alumnat de l\u2019optativa Activitats f\u00edsiques al medi natural de 3r d&#8217;ESO, ha rebut la visita de Rasa Kuizinate i Paco Espuny. Rasa \u00e9s exalumna del centre (l\u2019any 2017 va acabar l\u2019ESO) i Paco \u00e9s exciclista amateur ebrenc de primer nivell. Actualment treballen a l\u2019empresa F\u00e0bregues que entre altres coses es [&hellip;]<\/p>\n","protected":false},"author":54,"featured_media":19479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,264,3,29],"tags":[135,625,122,428,58,44],"class_list":["post-19478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat","category-educacio-fisica","category-eso","category-portada","tag-alumnat","tag-entorn","tag-esport","tag-extraescolars","tag-tallers","tag-xerrades"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/19478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/users\/54"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/comments?post=19478"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/19478\/revisions"}],"predecessor-version":[{"id":19485,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/posts\/19478\/revisions\/19485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/media\/19479"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/media?parent=19478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/categories?post=19478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdespuig\/wp-json\/wp\/v2\/tags?post=19478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}