{"id":9037,"date":"2022-02-27T16:11:35","date_gmt":"2022-02-27T15:11:35","guid":{"rendered":"https:\/\/agora.xtec.cat\/insdertosa\/?p=9037"},"modified":"2022-02-27T16:12:14","modified_gmt":"2022-02-27T15:12:14","slug":"laia-miravalls-valls-premi-de-lacademia-de-les-ciencies-mediques-i-de-la-salut-de-les-terres-de-lebre-al-seu-treball-de-recerca-la-regulacio-de-la-glucemia-mitjancant-el-dejuni-intermitent-16","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insdertosa\/general\/laia-miravalls-valls-premi-de-lacademia-de-les-ciencies-mediques-i-de-la-salut-de-les-terres-de-lebre-al-seu-treball-de-recerca-la-regulacio-de-la-glucemia-mitjancant-el-dejuni-intermitent-16\/","title":{"rendered":"LAIA MIRAVALLS VALLS, PREMI DE L&#8217;ACAD\u00c8MIA DE LES CI\u00c8NCIES M\u00c8DIQUES I DE LA SALUT DE LES TERRES DE L&#8217;EBRE AL SEU TREBALL DE RECERCA: &#8220;La regulaci\u00f3 de la gluc\u00e8mia mitjan\u00e7ant el dejuni intermitent 16\/8&#8221;"},"content":{"rendered":"<p dir=\"ltr\"><a href=\"https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/IMG-20220226-WA0002-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-9044\" src=\"https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/IMG-20220226-WA0002-1-1024x749.jpg\" alt=\"\" width=\"1024\" height=\"749\" srcset=\"https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/IMG-20220226-WA0002-1-1024x749.jpg 1024w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/IMG-20220226-WA0002-1-300x220.jpg 300w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/IMG-20220226-WA0002-1-768x562.jpg 768w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/IMG-20220226-WA0002-1.jpg 1201w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p dir=\"ltr\"><i>&#8220;El sacrifici i l&#8217;esfor\u00e7 que em va comportar l\u2019elecci\u00f3 i realitzaci\u00f3 del meu treball de recerca ara dona els seus fruits. M\u2019ha perm\u00e8s viure una nova i inoblidable experi\u00e8ncia al poder exposar-lo a les confer\u00e8ncies m\u00e8diques de les Terres de l\u2019Ebre i, a m\u00e9s, ser-ne guardonada. Ha suposat, sens dubte, un aven\u00e7 en la meva vida com a estudiant i com a persona&#8221; <\/i>(Laia Miravalls).<\/p>\n<p dir=\"ltr\">L&#8217;estudi d&#8217;aquest treball ha consistit en investigar com varien els nivells de glucosa en sang en la realitzaci\u00f3 del dejuni intermitent 16\/8. A partir d&#8217;aqu\u00ed Laia ha pogut comprovar quins s\u00f3n els beneficis de reduir la finestra horaria de menjades, entre els quals es troba una regulaci\u00f3 i disminuci\u00f3 de la gluc\u00e8mia, la disminuci\u00f3 del pes, la pressi\u00f3 arterial, les pulsacions, l&#8217;estr\u00e8s, una menor preocupaci\u00f3, una major regulaci\u00f3 de la gana i una major energia, entre d&#8217;altres. Tamb\u00e9 ha perm\u00e8s analitzar quins han estat els seus punts d\u00e8bils.<\/p>\n<p dir=\"ltr\">Aixi mateix, dos alumnes m\u00e9s han estat finalistes en aquesta edici\u00f3: Mart\u00ed Rocamora Masip i Laia Alegria Sayas.<\/p>\n<p dir=\"ltr\">Enhorabona a tots tres, us desitgem molts \u00e8xits en el vostre projecte formatiu i professional!<a href=\"https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9038 aligncenter\" src=\"https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229-1024x768.jpg\" alt=\"\" width=\"737\" height=\"553\" srcset=\"https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insdertosa\/wp-content\/uploads\/usu144\/2022\/02\/a47aa261-ddb9-4a05-9f39-7150e8efe229.jpg 1280w\" sizes=\"auto, (max-width: 737px) 100vw, 737px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;El sacrifici i l&#8217;esfor\u00e7 que em va comportar l\u2019elecci\u00f3 i realitzaci\u00f3 del meu treball de recerca ara dona els seus fruits. M\u2019ha perm\u00e8s viure una nova i inoblidable experi\u00e8ncia al poder exposar-lo a les confer\u00e8ncies m\u00e8diques de les Terres de l\u2019Ebre i, a m\u00e9s, ser-ne guardonada. Ha suposat, sens dubte, un aven\u00e7 en la meva [&hellip;]<\/p>\n","protected":false},"author":144,"featured_media":9044,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[82,8,81,1,29,84],"tags":[239,222],"class_list":["post-9037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alumnat","category-batxillerat","category-centre","category-general","category-portada","category-premis","tag-batxillerat-internacional","tag-treballs-de-recerca"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/posts\/9037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/users\/144"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/comments?post=9037"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/posts\/9037\/revisions"}],"predecessor-version":[{"id":9046,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/posts\/9037\/revisions\/9046"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/media\/9044"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/media?parent=9037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/categories?post=9037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insdertosa\/wp-json\/wp\/v2\/tags?post=9037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}