{"id":1275,"date":"2018-05-16T15:35:02","date_gmt":"2018-05-16T13:35:02","guid":{"rendered":"http:\/\/agora.xtec.cat\/inscomasisola\/?p=1275"},"modified":"2018-05-16T16:03:23","modified_gmt":"2018-05-16T14:03:23","slug":"relaxacio-respiracio-i-massatge","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inscomasisola\/general\/relaxacio-respiracio-i-massatge\/","title":{"rendered":"RELAXACI\u00d3-RESPIRACI\u00d3 I MASSATGE"},"content":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-meditacio.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1342\" src=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-meditacio-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-meditacio-300x169.jpg 300w, https:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-meditacio.jpg 728w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Els alumnes en el treball de <strong><em>relaxaci\u00f3<\/em><\/strong> \u00a0prendran consciencia sensorial amb \u00a0els est\u00edmuls interns i externs. Buscant un equilibri I claredat fent cas om\u00eds de les intromissions mentals , evasives, falses justificacions i fugides. En la mida del possible es prendr\u00e0 consci\u00e8ncia del fluir de la nostra energia corporal i es detectar\u00e0 els possibles panys energ\u00e8tics\u00a0 que pateix el nostre cos. Ser\u00e0 important el treball de l\u2019 auto-observaci\u00f3 i el\u00a0 manteniment de l\u2019atenci\u00f3 en l\u2019 aqu\u00ed i ara.<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-respiraci\u00f3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1343\" src=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-respiraci\u00f3-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-respiraci\u00f3-300x169.jpg 300w, https:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-respiraci\u00f3.jpg 728w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_Relaxaci\u00f3-concentraci\u00f3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1341\" src=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_Relaxaci\u00f3-concentraci\u00f3-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_Relaxaci\u00f3-concentraci\u00f3-300x169.jpg 300w, https:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_Relaxaci\u00f3-concentraci\u00f3.jpg 728w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Amb la<em>\u00a0<strong>respiraci\u00f3<\/strong><\/em><strong>, <\/strong>sentirem la cad\u00e8ncia natural\u00a0 sense esfor\u00e7 i les possibles alteracions , aix\u00ed com diverses t\u00e8cniques de massatge esportiu i relaxant.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/inscomasisola\/wp-content\/uploads\/usu1298\/2018\/05\/resized_relaxaci\u00f3-meditacio.jpg\"><\/a><br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\n&nbsp;<br \/>\nEls alumnes en el treball de relaxaci\u00f3 \u00a0prendran consciencia sensorial amb \u00a0els est\u00edmuls interns i externs. Buscant un equilibri I claredat fent cas om\u00eds de les intromissions mentals , evasives, falses justificacions i fugides. En la mida del possible es prendr\u00e0 consci\u00e8ncia del fluir&hellip;  <a href=\"https:\/\/agora.xtec.cat\/inscomasisola\/general\/relaxacio-respiracio-i-massatge\/\" title=\"Read RELAXACI\u00d3-RESPIRACI\u00d3 I MASSATGE\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1342,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[72,1],"tags":[],"class_list":["post-1275","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ed_fis","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/posts\/1275","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/comments?post=1275"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/posts\/1275\/revisions"}],"predecessor-version":[{"id":1350,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/posts\/1275\/revisions\/1350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/media\/1342"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/media?parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/categories?post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscomasisola\/wp-json\/wp\/v2\/tags?post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}