{"id":1137,"date":"2018-05-16T11:33:01","date_gmt":"2018-05-16T09:33:01","guid":{"rendered":"http:\/\/agora.xtec.cat\/inscar\/?p=1137"},"modified":"2018-05-16T11:38:32","modified_gmt":"2018-05-16T09:38:32","slug":"xvie-encontre-dintercicles-datletisme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/inscar\/portada\/xvie-encontre-dintercicles-datletisme\/","title":{"rendered":"XVI\u00e8 encontre d&#8217;Intercicles d&#8217;Atletisme"},"content":{"rendered":"<p>El passat 3 de maig es va celebrar el XVI\u00e8 encontre d&#8217;Intercicles d&#8217;Atletisme a les pistes del Complex Sagnier d&#8217;El Prat de Llobregat, entre m\u00e9s de quaranta instituts de tot el pa\u00eds.<br \/>\n<a href=\"https:\/\/photos.google.com\/share\/AF1QipNJE6TrNNe12F5oBY9MZYz6LBr10ykgICVYEMt8FV2SBpKwbOaPvLvPC1j7BzRKLQ?key=djcyeGdKZjJyUlJnUkQxOEE2NG9hQldxMEx1X2hR&amp;source=ctrlq.org\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/KKZ-m1A7RkduLIx7UACrCdfsWIWl8DabkcbDcKpvJbBz-evXmcFA48-IDIeIGVr1HFAB9vyaxuherWZexWA4ZUXMxoJ_JA36Ek4B0Bc3SpMFSbAGSU6Lp4-KK8u7YfqR_O0hsJb75Q=w2400\" \/><\/a><\/p>\n<p>En la competici\u00f3 hi participen 4 alumnes per prova de cada institut. Els resultats (les marques que cada atleta realitza) es tradueix a una puntuaci\u00f3 seguint les taules de l&#8217;IAAF, de manera que s&#8217;aconsegueix una equival\u00e8ncia entre les marques dels nois i les de les noies. Una marca, per exemple, de 6,00 m. en Salt de Llargada de nois equival a una de 5,00 de Salt de Llargada de noies i t\u00e9 una assignaci\u00f3 de 700 punts.<\/p>\n<p>La suma total dels punts de tots els participants en totes les proves dona la classificaci\u00f3 global. El INSCAR va guanyar el global de les proves de 100 m,, 2000 obstacles i Relleus 4&#215;100. De manera individual, Alba S\u00e1nchez va guanyar la prova de Triple Salt i Gabriel Ballester la prova de 2000 obstacles.<\/p>\n<p>Vam guanyar, tamb\u00e9, el total per equips.<\/p>\n<p><a href=\"https:\/\/drive.google.com\/open?id=1RJw4Ll1cr-9Kd5kL_z-cW3In8zHMHuQy\">Classificaci\u00f3<\/a><\/p>\n<p>I el que \u00e9s m\u00e9s important: el treball dels companys que feien el paper d&#8217;entrenadors i dels que animaven l&#8217;equip i que ajudaven en les proves, va ser mod\u00e8lic.<\/p>\n<p>En les darreres edicions l&#8217;Ins del CAR ha quedat sempre en primer o segon lloc; l&#8217;\u00e8xit es deu a una preparaci\u00f3 basada en l&#8217;autonomia i la responsabilitat per grups.<\/p>\n<p>Enhorabona<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat 3 de maig es va celebrar el XVI\u00e8 encontre d&#8217;Intercicles d&#8217;Atletisme a les pistes del Complex Sagnier d&#8217;El Prat de Llobregat, entre m\u00e9s de quaranta instituts de tot el pa\u00eds.<br \/>\n<a href=\"https:\/\/photos.google.com\/share\/AF1QipNJE6TrNNe12F5oBY9MZYz6LBr10ykgICVYEMt8FV2SBpKwbOaPvLvPC1j7BzRKLQ?key=djcyeGdKZjJyUlJnUkQxOEE2NG9hQldxMEx1X2hR&amp;source=ctrlq.org\"><\/a><br \/>\nEn la competici\u00f3 hi participen 4 alumnes per prova de cada institut. Els&hellip;  <a href=\"https:\/\/agora.xtec.cat\/inscar\/portada\/xvie-encontre-dintercicles-datletisme\/\" title=\"Read XVI\u00e8 encontre d&#8217;Intercicles d&#8217;Atletisme\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[30,102,29],"tags":[163,164],"class_list":["post-1137","post","type-post","status-publish","format-standard","hentry","category-cicles-formatius","category-aafe","category-portada","tag-atletisme","tag-intercicles"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/posts\/1137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/comments?post=1137"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/posts\/1137\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/posts\/1137\/revisions\/1140"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/media?parent=1137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/categories?post=1137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/inscar\/wp-json\/wp\/v2\/tags?post=1137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}