{"id":31776,"date":"2026-04-07T14:36:32","date_gmt":"2026-04-07T12:36:32","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=31776"},"modified":"2026-04-07T11:37:14","modified_gmt":"2026-04-07T09:37:14","slug":"anem-al-gimnas","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/anem-al-gimnas\/","title":{"rendered":"Anem al gimn\u00e0s!"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">L\u2019alumnat de 4t d\u2019ESO ha treballat aquest trimestre el projecte \u201cProp\u00f2sits d\u2019any nou\u201d a l\u2019\u00e0rea d\u2019Educaci\u00f3 F\u00edsica.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">En el marc d\u2019aquest projecte, han realitzat una sortida al gimn\u00e0s municipal de Can Llobet, on han pogut con\u00e8ixer de primera m\u00e0 els diferents exercicis per treballar la for\u00e7a de manera adequada.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">A m\u00e9s, s\u2019ha posat \u00e8mfasi en la import\u00e0ncia de la t\u00e8cnica correcta i la higiene corporal en la pr\u00e0ctica esportiva, promovent h\u00e0bits saludables i responsables.<\/span><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-31777\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2-1024x768.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2-200x150.jpeg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2026\/03\/fitness_2.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 4t d\u2019ESO ha treballat aquest trimestre el projecte \u201cProp\u00f2sits d\u2019any nou\u201d a l\u2019\u00e0rea d\u2019Educaci\u00f3 F\u00edsica.<br \/>\nEn el marc d\u2019aquest projecte, han realitzat una sortida al gimn\u00e0s municipal de Can Llobet, on han pogut con\u00e8ixer de primera m\u00e0 els diferents exercicis per treballar la for\u00e7a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/anem-al-gimnas\/\" title=\"Read Anem al gimn\u00e0s!\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":89,"featured_media":31777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[114,106,1,29],"tags":[],"class_list":["post-31776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-4","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/31776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=31776"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/31776\/revisions"}],"predecessor-version":[{"id":31792,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/31776\/revisions\/31792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/31777"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=31776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=31776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=31776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}