{"id":31258,"date":"2025-12-17T15:06:55","date_gmt":"2025-12-17T14:06:55","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=31258"},"modified":"2025-12-17T15:06:55","modified_gmt":"2025-12-17T14:06:55","slug":"leducacio-fisica-de-1r-c","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/","title":{"rendered":"L&#8217;educaci\u00f3 f\u00edsica de 1r C"},"content":{"rendered":"<p data-start=\"420\" data-end=\"703\">El curs va comen\u00e7ar amb activitats f\u00edsiques durant l\u2019EG0 i una <strong data-start=\"483\" data-end=\"505\">sortida al Montcau<\/strong>, on els estudiants van pujar fins al cim i gaudir de les espectaculars vistes. Aquesta excursi\u00f3 no nom\u00e9s va ser un repte f\u00edsic, sin\u00f3 tamb\u00e9 una oportunitat per con\u00e8ixer-se millor i fer nous amics.<\/p>\n<p data-start=\"420\" data-end=\"703\"><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_0134-1024x768-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-31346 size-medium\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_0134-1024x768-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_0134-1024x768-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_0134-1024x768-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_0134-1024x768-1-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_0134-1024x768-1.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p data-start=\"705\" data-end=\"941\">Durant les setmanes seg\u00fcents, els alumnes van participar en diversos projectes. Al projecte <strong data-start=\"797\" data-end=\"821\">\u201cPatis CoEducActius\u201d<\/strong>, van descobrir diferents jocs i esports al pati, aprenent a jugar en equip i a respectar les normes durant l\u2019esbarjo.<\/p>\n<p data-start=\"943\" data-end=\"1240\">En el projecte <strong data-start=\"958\" data-end=\"999\">\u201cQu\u00e8 podem fer als boscos de Barber\u00e0\u201d<\/strong>, van explorar l\u2019entorn natural i van practicar jocs populars com la gallineta cega o l\u2019aranya, que jugaven els seus pares i avis. L\u2019\u00faltima sessi\u00f3 va tenir lloc al <strong data-start=\"1163\" data-end=\"1184\">bosc de Can Gorgs<\/strong>, on van gaudir d\u2019una divertida partida de <em>Bote Bote<\/em>.<\/p>\n<p data-start=\"1242\" data-end=\"1607\">Un altre projecte destacat ha estat <strong data-start=\"1278\" data-end=\"1334\">\u201cEl meu cos \u00e9s casa meva, com el puc cuidar millor?\u201d<\/strong>, on els alumnes van aprendre sobre els m\u00fasculs, les articulacions i la import\u00e0ncia de tenir h\u00e0bits saludables, com dormir b\u00e9, menjar correctament i moure\u2019s cada dia. Tamb\u00e9 van preparar presentacions sobre la relaci\u00f3 que tenen amb el seu cos i com poden cuidar-lo millor.<\/p>\n<p data-start=\"1609\" data-end=\"1878\">A m\u00e9s de l\u2019aprenentatge te\u00f2ric i pr\u00e0ctic, a cada sessi\u00f3 es van treballar els <strong data-start=\"1689\" data-end=\"1709\">h\u00e0bits esportius<\/strong>: assist\u00e8ncia, puntualitat, esfor\u00e7, respecte als companys i higiene personal. Aquestes normes ajuden els alumnes a gaudir m\u00e9s de les activitats i a treballar en equip.<\/p>\n<p data-start=\"2116\" data-end=\"2281\">En resum, el primer trimestre a Educaci\u00f3 F\u00edsica ha estat una experi\u00e8ncia molt enriquidora, plena d\u2019esport, aprenentatge i diversi\u00f3 per a tot l\u2019alumnat de 1r d\u2019ESO.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-31258 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/attachment\/img_20251104_085704\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704-1024x771.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251104_085704.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/attachment\/img_20251027_121539\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539-1024x771.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121539.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/attachment\/img_20251027_122442\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442-1024x771.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122442.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/attachment\/img_20251027_122249\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249-1024x771.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_122249.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-2 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-2 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-2 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-2' class='gallery galleryid-31258 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/attachment\/img_20251117_121258-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2-1024x771.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121258-2.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/attachment\/img_20251117_121429-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1-1024x771.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251117_121429-1.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p data-start=\"2116\" data-end=\"2281\"><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-31336\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201-1024x771.jpg\" alt=\"\" width=\"1024\" height=\"771\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2025\/12\/IMG_20251027_121201.jpg 2040w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El curs va comen\u00e7ar amb activitats f\u00edsiques durant l\u2019EG0 i una sortida al Montcau, on els estudiants van pujar fins al cim i gaudir de les espectaculars vistes. Aquesta excursi\u00f3 no nom\u00e9s va ser un repte f\u00edsic, sin\u00f3 tamb\u00e9 una oportunitat per con\u00e8ixer-se millor i&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-de-1r-c\/\" title=\"Read L&#8217;educaci\u00f3 f\u00edsica de 1r C\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":19,"featured_media":31337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,106,1,111,29,113],"tags":[],"class_list":["post-31258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-1","category-educacio-fisica","category-general","category-patis-coeducactius","category-portada","category-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/31258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=31258"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/31258\/revisions"}],"predecessor-version":[{"id":31347,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/31258\/revisions\/31347"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/31337"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=31258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=31258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=31258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}