{"id":29416,"date":"2024-12-11T20:57:11","date_gmt":"2024-12-11T19:57:11","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=29416"},"modified":"2024-12-11T13:58:24","modified_gmt":"2024-12-11T12:58:24","slug":"disc-golf-amb-3r-deso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/disc-golf-amb-3r-deso\/","title":{"rendered":"Disc golf amb 3r. d’ESO"},"content":{"rendered":"

Durant la primera part del trimestre, hem estat treballant una modalitat esportiva que a poc a poc ha anat guanyant popularitat a Catalunya i que est\u00e0 molt arrelada al centre. Es tracta del Disc golf, un esport que barreja la t\u00e8cnica del frisbee amb la precisi\u00f3 i la punteria del golf. Vam comen\u00e7ar treballant la t\u00e8cnica incorporant els diferents llan\u00e7aments de l\u2019Ultimate (forhand, backhand i hammer). A partir d\u2019aqu\u00ed, vam afegir el treball de la precisi\u00f3 realitzant exercicis anal\u00edtics de punteria. I ja m\u00e9s endavant, vam comen\u00e7ar a treballar amb unes cistelles de disc golf adaptades, que son de tela i que tenen poc a veure amb les oficials, per\u00f2 que ens van servir per poder apropar-nos a la pr\u00e0ctica real. El projecte va culminar amb la sortida al parc de l\u2019hostal del fum, a Palau-Solit\u00e0 i Plegamans. \u00c9s un parc habilitat amb moltes cistelles i els seus respectius punts d\u2019inici. A cada cistella hi ha un \u201cpar\u201d, que \u00e9s el n\u00famero ideal de colpejos que un jugador ha de fer fins a introduir el disk a la cistella. Ens vam dividir en grups, van venir exprofessors\/es del centre que juguen a nivell professional, i vam anar fent el circuit comen\u00e7ant cada grup per una cistella diferent. L\u2019acollida que va tenir no nom\u00e9s la sortida, sin\u00f3 el projecte en general, va ser molt bona, ja que qualsevol disciplina poc convencional i que l\u2019alumnat no coneix, acostuma a agradar pel factor innovador.\u00a0<\/span><\/p>\n

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Durant la primera part del trimestre, hem estat treballant una modalitat esportiva que a poc a poc ha anat guanyant popularitat a Catalunya i que est\u00e0 molt arrelada al centre. Es tracta del Disc golf, un esport que barreja la t\u00e8cnica del frisbee amb la… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":29430,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[107,106,1,29],"tags":[],"class_list":["post-29416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-3","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/29416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=29416"}],"version-history":[{"count":5,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/29416\/revisions"}],"predecessor-version":[{"id":29449,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/29416\/revisions\/29449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/29430"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=29416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=29416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=29416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}