{"id":28675,"date":"2024-02-23T09:09:39","date_gmt":"2024-02-23T08:09:39","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=28675"},"modified":"2024-02-23T09:09:39","modified_gmt":"2024-02-23T08:09:39","slug":"paris-2024-atletisme-i-arts-marcials","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/paris-2024-atletisme-i-arts-marcials\/","title":{"rendered":"Par\u00eds 2024 &#8211; Atletisme i arts marcials"},"content":{"rendered":"<p>Aquest estiu tindran lloc els <strong>Jocs Ol\u00edmpics de Par\u00eds 2024<\/strong>. A 2n d\u2019ESO hem volgut ser esportistes ol\u00edmpics i ens hem especialitzat en les proves atl\u00e8tiques, com les carreres, els salts, els <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669.heic\"><img decoding=\"async\" class=\"alignnone size-full wp-image-28676\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669.heic\" alt=\"\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632.heic\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28679\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632.heic\" alt=\"\" width=\"1\" height=\"1\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678.heic\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-28680\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678.heic\" alt=\"\" width=\"1\" height=\"1\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678.heic\"><img decoding=\"async\" class=\"alignnone size-full wp-image-28680\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678.heic\" alt=\"\" \/><\/a>llan\u00e7aments i les proves combinades, i les arts marcials entre d&#8217;altres.<\/p>\n<p>Cada alumne\/a s\u2019ha especialitzat i ha fet d\u2019entrenador\/a per la resta de companys\/es. Tamb\u00e9 ens hem centrat en la millora de la t\u00e8cnica de carrera i la gesti\u00f3 de l\u2019autocontrol en les classes dedicades a les arts marcials.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678-1.heic\"><img decoding=\"async\" class=\"alignnone size-full wp-image-28682\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678-1.heic\" alt=\"\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678-1.heic\"><img decoding=\"async\" class=\"alignnone size-full wp-image-28682\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678-1.heic\" alt=\"\" \/><\/a>El<strong>\u00a0taller d\u2019atletisme<\/strong> del passat dilluns 19 de febrer que v\u00e0rem fer en col\u00b7laboraci\u00f3 amb la Uni\u00f3 Atl\u00e8tica de Barber\u00e0 del Vall\u00e8s, va esdevenir una oportunitat m\u00e9s per aprendre i alhora la celebraci\u00f3 dels aprenentatges realitzats. L\u2019Aketza, la Maia i en Fran van ser els entrenadors i gr\u00e0cies a la seva dilatada experi\u00e8ncia ens van ensenyar les proves de salt d\u2019al\u00e7ada, salt de llargada i la cursa de tanques, on vam anar de forma progressiva aprenent tot el necessari per finalment realitzar la prova el m\u00e9s semblant a la realitat.<\/p>\n<p>Per finalitzar, una cursa de relleus 4\u00d7100, amb grups mixtes format per alumnes de diferents classes on es va realitzar una semifinal i una final amb els 8 equips que van obtenir un millor temps a la semifinal.<\/p>\n<p>Va ser una jornada espectacular on l&#8217;alumnat de 2n d\u00b4ESO van tenir unes ganes maj\u00fascules per realitzar la pr\u00e0ctica i es van esfor\u00e7ar al m\u00e0xim per donar la seva millor versi\u00f3 com atletes.<\/p>\n<p><iframe loading=\"lazy\" title=\"TallerAlletisme2nEso\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/7AWsGI2DS40?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632-scaled.jpg 1920w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632-225x300.jpg 225w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/paris-2024-atletisme-i-arts-marcials\/attachment\/img_6605-3\/'><img loading=\"lazy\" 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https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6565-200x150.jpg 200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/paris-2024-atletisme-i-arts-marcials\/attachment\/img_6669-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669-200x150.jpg 200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest estiu tindran lloc els Jocs Ol\u00edmpics de Par\u00eds 2024. A 2n d\u2019ESO hem volgut ser esportistes ol\u00edmpics i ens hem especialitzat en les proves atl\u00e8tiques, com les carreres, els salts, els <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6669.heic\"><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6632.heic\"><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678.heic\"><\/a><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2024\/02\/IMG_6678.heic\"><\/a>llan\u00e7aments i les proves combinades, i les arts marcials&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/paris-2024-atletisme-i-arts-marcials\/\" title=\"Read Par\u00eds 2024 &#8211; Atletisme i arts marcials\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":28695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[98,106,1,29],"tags":[],"class_list":["post-28675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/28675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=28675"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/28675\/revisions"}],"predecessor-version":[{"id":28703,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/28675\/revisions\/28703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/28695"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=28675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=28675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=28675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}