{"id":28473,"date":"2023-12-18T13:00:50","date_gmt":"2023-12-18T12:00:50","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=28473"},"modified":"2023-12-17T22:21:21","modified_gmt":"2023-12-17T21:21:21","slug":"leducacio-fisica-a-3r-deso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-3r-deso\/","title":{"rendered":"L&#8217;educaci\u00f3 f\u00edsica a 3r d&#8217;ESO"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Aquest primer trimestre a educaci\u00f3 f\u00edsica vam comen\u00e7ar fent un tema de <\/span><b>condici\u00f3 f\u00edsica <\/b><span style=\"font-weight: 400;\">que es diu <\/span><b><i>\u201cEl meu estil de vida \u00e9s saludable?\u201d. <\/i><\/b><span style=\"font-weight: 400;\">Vam comen\u00e7ar fent un q\u00fcestionari, per veure si el meu estil de vida era saludable o no. En el q\u00fcestionari hi havia diferents preguntes, com per exemple <em>\u201cquins factors consideres que hauries de millorar perqu\u00e8 la teva vida sigui m\u00e9s saludable\u201d<\/em> o tamb\u00e9 <em>\u201cquins factors consideres que influeixen en la salut d\u2019una persona\u201d<\/em>.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\">Despr\u00e9s vam fer una valoraci\u00f3 de la nostra condici\u00f3 f\u00edsica mitjan\u00e7ant 4 proves f\u00edsiques com c\u00f3rrer 12 minuts, veure quanta flexibilitat tenim&#8230; Tota aquesta informaci\u00f3 la vam apuntar a una fitxa. La seg\u00fcent tasca \u00e9s un text argumentatiu sobre si estem en forma o no, explicant el que creiem i per qu\u00e8. Per \u00faltim, vam fer un registre setmanal de la dieta. Hav\u00edem d&#8217;apuntar tot el que menj\u00e0vem durant els dies de la setmana, des del que hav\u00edem sopat fins si ens hav\u00edem menjat un xiclet. Ens vam avaluar els uns als altres, fent el sem\u00e0for, valorant si havia estat saludable aquell menjar que havia tingut el nostre company. Si creiem que era correcta pos\u00e0vem verd, si era incorrecte vermell i si no ho sab\u00edem taronja. Tamb\u00e9 vam fer reptes per aprendre a regular la freq\u00fc\u00e8ncia card\u00edaca.<\/p>\n<p style=\"text-align: justify;\">El seg\u00fcent tema va ser la diversitat funcional. Entre tots vam haver d&#8217;organitzar una jornada d&#8217;esport adaptat per alumnes de 1r i 2n d&#8217;ESO. Les activitats que es van fer van ser diverses com copbol asseguts, futbol amb els peus lligats o cec, voleibol asseguts, b\u00e0squet i b\u00e0dminton amb la m\u00e0 no h\u00e0bil, tenis taula asseguts, circuits cecs, etc.<\/p>\n<p style=\"text-align: justify;\">A la classe de 3r B tamb\u00e9 van tenir la sort de compartir una classe amb el Mart\u00ed, el germ\u00e0 de la Carme, que els va explicar la seva traject\u00f2ria i els va dir i demostrar que \u00e9s un gran apassionat de l&#8217;esport.<\/p>\n<p style=\"text-align: justify;\"><em>Not\u00edcia elaborada per la Luc\u00eda de 3r d&#8217;ESO<\/em><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-28473 gallery-columns-3 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-3r-deso\/attachment\/img_20231124_125233_1\/'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231124_125233_1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231124_125233_1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231124_125233_1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231124_125233_1-1024x768.jpg 1024w, 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https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_135104_1-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_135104_1-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_135104_1-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_135104_1-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_135104_1-2048x1542.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_135104_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-3r-deso\/attachment\/img_20231204_131904_1\/'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-300x226.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-1024x771.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-768x578.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-1536x1157.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-2048x1542.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231204_131904_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-3r-deso\/attachment\/img_20231115_120623_1\/'><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-scaled.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-scaled.jpg 2560w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/12\/IMG_20231115_120623_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Aquest primer trimestre a educaci\u00f3 f\u00edsica vam comen\u00e7ar fent un tema de condici\u00f3 f\u00edsica que es diu \u201cEl meu estil de vida \u00e9s saludable?\u201d. Vam comen\u00e7ar fent un q\u00fcestionari, per veure si el meu estil de vida era saludable o no. En el q\u00fcestionari hi&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-3r-deso\/\" title=\"Read L&#8217;educaci\u00f3 f\u00edsica a 3r d&#8217;ESO\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":19,"featured_media":28549,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[107,106,1,29],"tags":[],"class_list":["post-28473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-3","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/28473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=28473"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/28473\/revisions"}],"predecessor-version":[{"id":28555,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/28473\/revisions\/28555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/28549"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=28473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=28473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=28473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}