{"id":26799,"date":"2023-03-06T08:00:22","date_gmt":"2023-03-06T07:00:22","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=26799"},"modified":"2023-03-04T09:11:19","modified_gmt":"2023-03-04T08:11:19","slug":"carnestoltes-al-club-natacio-sabadell","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/carnestoltes-al-club-natacio-sabadell\/","title":{"rendered":"Carnestoltes al Club Nataci\u00f3 Sabadell"},"content":{"rendered":"<p style=\"text-align: justify;\">El dia 17 de febrer, l\u2019alumnat de 2n d\u2019ESO vam anar de sortida de Carnestoltes, a un pavell\u00f3 de nataci\u00f3. Aquest pavell\u00f3 est\u00e0 situat al nord de Sabadell. En aquesta sortida hav\u00edem de fer tres activitats esportives, que s\u00f3n: Nataci\u00f3 (aquagym), Spining (fer bicicleta amb una m\u00e0quina) i Zumba. Ens vam repartir per classes, per\u00f2 una classe es va dividir en tres. Cada classe es va repartir per fer les activitats i despr\u00e9s an\u00e0vem girant, cada activitat era de 45 min (aproximadament). L&#8217;activitat m\u00e9s dura va ser la de Spining, per qu\u00e8 hav\u00edem de pujar la intensitat cada cop.<\/p>\n<p style=\"text-align: justify;\">Un cop acabat, les persones que no podien fer les activitats, estaven a la part del jard\u00ed fent balls. Despr\u00e9s quan ja tots vam acabar vam anar a un petit bosc on pod\u00edem tenir temps lliure. Ens ho vam passar tots molt b\u00e9, perqu\u00e8 ens vam estar pintant la cara, per celebrar carnestoltes. Per finalitzar, vam anar caminant de tornada a l\u2019estaci\u00f3, per agafar el tren i tornar a l\u2019institut.<\/p>\n<p style=\"text-align: justify;\">Not\u00edcia redactada per Laura J. de 2n A, amb motiu del seu Bon Prop\u00f2sit<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-26799 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/carnestoltes-al-club-natacio-sabadell\/attachment\/img_2197-2-2-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/03\/IMG_2197-2-2-1-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl 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srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2101_1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2101_1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2101_1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2101_1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2101_1-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2101_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/carnestoltes-al-club-natacio-sabadell\/attachment\/img_2180_1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_2180_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/carnestoltes-al-club-natacio-sabadell\/attachment\/img_20230217_110506_1\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-2048x1536.jpg 2048w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2023\/02\/IMG_20230217_110506_1-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>El dia 17 de febrer, l\u2019alumnat de 2n d\u2019ESO vam anar de sortida de Carnestoltes, a un pavell\u00f3 de nataci\u00f3. Aquest pavell\u00f3 est\u00e0 situat al nord de Sabadell. En aquesta sortida hav\u00edem de fer tres activitats esportives, que s\u00f3n: Nataci\u00f3 (aquagym), Spining (fer bicicleta amb&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/carnestoltes-al-club-natacio-sabadell\/\" title=\"Read Carnestoltes al Club Nataci\u00f3 Sabadell\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":19,"featured_media":26904,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[98,106,1,29,113,393],"tags":[],"class_list":["post-26799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-educacio-fisica","category-general","category-portada","category-sortides","category-tutoria"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/26799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=26799"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/26799\/revisions"}],"predecessor-version":[{"id":26915,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/26799\/revisions\/26915"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/26904"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=26799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=26799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=26799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}