{"id":26231,"date":"2022-12-19T08:00:16","date_gmt":"2022-12-19T07:00:16","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=26231"},"modified":"2022-12-18T21:15:58","modified_gmt":"2022-12-18T20:15:58","slug":"que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/","title":{"rendered":"Qu\u00e8 em diria a mi mateix\/a si jo fos el meu pediatre?"},"content":{"rendered":"<p style=\"text-align: justify;\">Una promoci\u00f3 fant\u00e0stica ha bolcat en les tasques d&#8217;aquest tema tots els seus aprenentatges al voltant de l&#8217;escalfament, realitzant v\u00eddeos on exposen exercicis de mobilitat articular, despla\u00e7aments i estiraments musculars.<\/p>\n<p style=\"text-align: justify;\">Per altra banda, i a t\u00edtol individual, han hagut d&#8217;elaborar un p\u00f2ster amb les recomanacions que farien a adolescents de 13 anys! I han demostrat que malgrat no ser pediatres, tenen les eines per ser els primers agents de salut fomentant h\u00e0bits saludables. Consolidant els seus propis h\u00e0bits!<\/p>\n<p style=\"text-align: justify;\">La freq\u00fc\u00e8ncia card\u00edaca, prendre consci\u00e8ncia dels esmorzars i el descans, superar el repte de c\u00f3rrer 10&#8242;, l&#8217;h\u00e0bit higi\u00e8nic amb la dutxa en finalitzar la sessi\u00f3&#8230; S\u00f3n altres aspectes que hem anat treballant durant aquest projecte.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-26231 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/educacio-fisica-canva_page-0001-1-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/Educacio-Fisica-Canva_page-0001-1-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/quins-habits-saludables-han-de-porta-un-noi-de-13-anys-1_compressed_page-0001-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/Quins-habits-saludables-han-de-porta-un-noi-de-13-anys-1_compressed_page-0001-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/t1_t5_olivia_escribano_page-0001-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/T1_t5_Olivia_Escribano_page-0001-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/t1_t5_marc_fajardo_page-0001-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/T1_t5_Marc_Fajardo_page-0001-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/t1_t5_leyre_flores-1_page-0001-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/T1_t5_Leyre_Flores-1_page-0001-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/habits-saludables-per-un-nen-de-13-anys-2_page-0001\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/Habits-saludables-per-un-nen-de-13-anys.-2_page-0001-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/t1_t5_mireia-diaz_page-0001-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/T1_t5_Mireia-Diaz_page-0001-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/attachment\/canva-ef-1_page-0001-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2022\/12\/canva-EF-1_page-0001-1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Una promoci\u00f3 fant\u00e0stica ha bolcat en les tasques d&#8217;aquest tema tots els seus aprenentatges al voltant de l&#8217;escalfament, realitzant v\u00eddeos on exposen exercicis de mobilitat articular, despla\u00e7aments i estiraments musculars.<br \/>\nPer altra banda, i a t\u00edtol individual, han hagut d&#8217;elaborar un p\u00f2ster amb les recomanacions que&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/que-em-diria-a-mi-mateix-a-si-jo-fos-el-meu-pediatre-2\/\" title=\"Read Qu\u00e8 em diria a mi mateix\/a si jo fos el meu pediatre?\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":19,"featured_media":26384,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[98,106,1,29],"tags":[],"class_list":["post-26231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/26231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=26231"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/26231\/revisions"}],"predecessor-version":[{"id":26459,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/26231\/revisions\/26459"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/26384"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=26231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=26231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=26231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}