{"id":2441,"date":"2018-04-06T20:55:59","date_gmt":"2018-04-06T18:55:59","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbitacola\/?p=2441"},"modified":"2018-04-06T20:57:49","modified_gmt":"2018-04-06T18:57:49","slug":"bitacolaesmou","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/","title":{"rendered":"#BIT\u00c0COLAESMOU"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\"><a href=\"http:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2458\" src=\"http:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou-1024x515.png\" alt=\"\" width=\"1024\" height=\"515\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou-1024x515.png 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou-300x151.png 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou-768x387.png 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>Avui, 6 d&#8217;Abril, \u00e9s el Dia Mundial de l&#8217;Activitat F\u00edsica. L&#8217;objectiu d&#8217;aquesta iniciativa \u00e9s difondre el missatge:\u00a0<i><b>&#8220;Acumula 30 minuts d&#8217;activitat f\u00edsica di\u00e0ria si ets adult i 60 minuts si ets un infant o adolescent!&#8221;<\/b><\/i>\u00a0i el lema d&#8217;aquest any \u00e9s\u00a0<b><i>+actius cada dia<\/i><\/b>.\u00a0<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">Des de l&#8217;institut Bit\u00e0cola ens sumem al moviment\u00a0<a href=\"http:\/\/esport.gencat.cat\/ca\/arees_dactuacio\/activitat-fisica-i-salut\/dia-mundial-de-lactivitat-fisica-dmaf.-6-dabril\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=ca&amp;q=http:\/\/esport.gencat.cat\/ca\/arees_dactuacio\/activitat-fisica-i-salut\/dia-mundial-de-lactivitat-fisica-dmaf.-6-dabril\/&amp;source=gmail&amp;ust=1523126227027000&amp;usg=AFQjCNGwBhcWqZ5ckawiH86LiOrQ0AZMfg\">#DMAF2018<\/a>\u00a0i apostem per una educaci\u00f3 que fomenti l&#8217;activitat f\u00edsica com a mitj\u00e0 de salut f\u00edsica, mental i emocional. Des del centre aquesta iniciativa \u00e9s vehiculitza des de l&#8217;\u00e0mbit d&#8217;educaci\u00f3 f\u00edsica. I volem que tot l&#8217;alumnat normalitzi el fet de fer exercici de manera regular fora de l&#8217;institut. Per prendre consci\u00e8ncia i per descobrir qu\u00e8 fan els nostres nois i noies i tamb\u00e9 el professorat, hem demanat que ens envi\u00efn fotos que evidenci\u00efn les seves pr\u00e0ctiques i interessos. Algunes les podeu observar a continuaci\u00f3:<\/span><\/p>\n<div dir=\"auto\" style=\"text-align: justify;\"><\/div>\n<div dir=\"auto\" style=\"text-align: justify;\"><\/div>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 20%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2441 gallery-columns-5 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/izanporto\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/IzanPorto-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/25008576_835695506600397_3520606725713428480_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/25008576_835695506600397_3520606725713428480_n-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/25008576_835695506600397_3520606725713428480_n-150x150.jpg 150w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/25008576_835695506600397_3520606725713428480_n-300x300.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/25008576_835695506600397_3520606725713428480_n.jpg 662w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/camera\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Coll-J\u00falia-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/2na-ruiz-yeray\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/2nA-Ruiz-Yeray--150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/mario-cano_1rb\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Mario-Cano_1rB-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/olympus-digital-camera\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/selseccio-266-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/1b_izanlopez\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/1B_IzanLopez-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/2n-a-_-valls-marta\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/2n-A-_-Valls-Marta--150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/1rb-rivascarla\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/1rB-RivasCarla-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/attachment\/huang_jue_1rb-jpg\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Huang_Jue_1rB.jpg-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 14pt;\">A banda d&#8217;aix\u00f2, el 25 d&#8217;aquest mateix m\u00e9s, se celebra el\u00a0<a href=\"http:\/\/www.defc.cat\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=ca&amp;q=http:\/\/www.defc.cat\/&amp;source=gmail&amp;ust=1523126227030000&amp;usg=AFQjCNGJjxW0vhY76REMAJFMwqijbp9-_g\">#DEFC2018<\/a>, Dia de l&#8217;Educaci\u00f3 F\u00edsica al Carrer, iniciativa impulsada per\u00a0<a href=\"https:\/\/youtu.be\/8CPVTauFysU\" target=\"_blank\" rel=\"noopener noreferrer\" data-saferedirecturl=\"https:\/\/www.google.com\/url?hl=ca&amp;q=https:\/\/youtu.be\/8CPVTauFysU&amp;source=gmail&amp;ust=1523126227030000&amp;usg=AFQjCNF_rTfTECc1PAdETuV3THU5XeSbmQ\">Fran Flores<\/a>, docent asturi\u00e0 i que des de fa dos anys es promou a Catalunya a trav\u00e9s del COPLEFC. Aquest any ja hi ha m\u00e9s de 71 centres i m\u00e9s de 7500 alumnes inscrits (de moment).La idea \u00e9s mostrar a tota la comunitat els canvis que ha sofert la mat\u00e8ria (antiga gimn\u00e0stica, mal anomenada a l&#8217;actualitat) per adaptar-se als nous desafiaments del segle XXI. Apostem per una educaci\u00f3 f\u00edsica que educa el cos i el moviment per\u00f2 que tamb\u00e9 educa a trav\u00e9s d&#8217;aquests. Eduquem un cos per a tota vida, i busquem sentar les bases d&#8217;un estil de vida actiu, a banda de fomentar els valors que promou l&#8217;esport treballat de manera intencionada i donar eines a l&#8217;alumnat per tal que fomentin l&#8217;autoconeixement i l&#8217;autoestima, fets que els ajudaran a gestionar de manera m\u00e9s saludable les emocions i potenciaran la seva expressi\u00f3 i comunicaci\u00f3 corporal.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Per tot aix\u00f2&#8230;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">El mateix 25 d&#8217;abril, l&#8217;Institut Bit\u00e0cola surt al carrer a celebrar la jornada\u00a0<b>#BIT\u00c0COLAESMOU<\/b>, una diada l\u00fadica, de 8h a 14,30h, que t\u00e9 per objectius fomentar la pr\u00e0ctica d&#8217;activitat f\u00edsica saludable, promoure els valors de l&#8217;esport i agrupar tota la comunitat educativa, per la qual cosa contactarem amb les fam\u00edlies per demanar-los la seva col\u00b7laboraci\u00f3 i tamb\u00e9 per convidar-les a participar-hi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 14pt;\">Si el 25 d&#8217;abril surts a les places, carrers i parcs del municipi de Barber\u00e0 i veus persones, adolescents la majoria, fent activitat f\u00edsica recorda que:<\/span><\/p>\n<p><span style=\"font-size: 14pt;\">* Celebrem el dia mundial d&#8217;activitat f\u00edsica per encomanar-te i que tu tamb\u00e9 siguis m\u00e9s actiu\/activa cada dia.<\/span><br \/>\n<span style=\"font-size: 14pt;\"> * Pretenem mostrar-te com \u00e9s la nova educaci\u00f3 f\u00edsica (lluny segurament de la que vares fer en el seu moment, si aix\u00ed va ser).<\/span><br \/>\n<span style=\"font-size: 14pt;\"> * Et convidem a participar-hi el temps que puguis. Nom\u00e9s necessites roba i cal\u00e7at c\u00f2mode i ganes de moure&#8217;t!<\/span><br \/>\n<span style=\"font-size: 14pt;\"> Alegr\u00eda, salut i moviment!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/04\/Bit\u00e0colaesmou.png\"><\/a>Avui, 6 d&#8217;Abril, \u00e9s el Dia Mundial de l&#8217;Activitat F\u00edsica. L&#8217;objectiu d&#8217;aquesta iniciativa \u00e9s difondre el missatge:\u00a0&#8220;Acumula 30 minuts d&#8217;activitat f\u00edsica di\u00e0ria si ets adult i 60 minuts si ets un infant o adolescent!&#8221;\u00a0i el lema d&#8217;aquest any \u00e9s\u00a0+actius cada dia.\u00a0<br \/>\nDes de l&#8217;institut Bit\u00e0cola&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/bitacolaesmou\/\" title=\"Read #BIT\u00c0COLAESMOU\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":2458,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,98,106,1,29],"tags":[],"class_list":["post-2441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-1","category-eso-2","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/2441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=2441"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/2441\/revisions"}],"predecessor-version":[{"id":2460,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/2441\/revisions\/2460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/2458"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=2441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=2441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=2441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}