{"id":24052,"date":"2022-03-18T12:00:37","date_gmt":"2022-03-18T11:00:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbitacola\/?p=24052"},"modified":"2022-03-17T11:37:51","modified_gmt":"2022-03-17T10:37:51","slug":"tokio-2020-atletisme-i-arts-marcials","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/tokio-2020-atletisme-i-arts-marcials\/","title":{"rendered":"T\u00f2kio 2020: atletisme i arts marcials"},"content":{"rendered":"<p>El passat estiu van tenir lloc els <strong>Jocs Ol\u00edmpics de Tokio 2020<\/strong>. A 2n d&#8217;ESO hem volgut ser esportistes ol\u00edmpics i ens hem especialitzat en les proves atl\u00e8tiques, com les carreres, els salts, els llan\u00e7aments i les proves combinades, i les arts marcials.<\/p>\n<p>Cada alumne\/a s&#8217;ha especialitzat i ha fet d&#8217;entrenador\/a per la resta de companys. A banda, tamb\u00e9 ens hem centrat en la millora de la t\u00e8cnica de carrera i la gesti\u00f3 de l&#8217;autocontrol en les classes dedicades a les arts marcials.<\/p>\n<p>El<strong> taller d&#8217;atletisme<\/strong> de la setmana passada, que v\u00e0rem fer en col\u00b7laboraci\u00f3 amb la Uni\u00f3 Atl\u00e8tica de Barber\u00e0 del Vall\u00e8s, va esdevenir una oportunitat m\u00e9s per aprendre i alhora la celebraci\u00f3 dels aprenentatges realitzats. L&#8217;Aketza, l&#8217;Ariadna, la Judit i el Joan varen ser els entrenadors que amb tot de comentaris precisos ens van ensenyar les proves de salt d&#8217;al\u00e7ada, salt de llargada, 100 metres llisos i llan\u00e7ament de pes. Per finalitzar, una cursa de relleus 4&#215;100, amb grups mixtes format per alumnes de diferents classes.<\/p>\n<p>Una jornada fant\u00e0stica on l&#8217;alumnat de 2n d&#8217;ESO va esfor\u00e7ar-se molt en la realitzaci\u00f3 de les proves i va mostrar un comportament excepcional.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/Go7WzFuYv_s\" width=\"800\" height=\"500\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat estiu van tenir lloc els Jocs Ol\u00edmpics de Tokio 2020. A 2n d&#8217;ESO hem volgut ser esportistes ol\u00edmpics i ens hem especialitzat en les proves atl\u00e8tiques, com les carreres, els salts, els llan\u00e7aments i les proves combinades, i les arts marcials.<br \/>\nCada alumne\/a s&#8217;ha&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/tokio-2020-atletisme-i-arts-marcials\/\" title=\"Read T\u00f2kio 2020: atletisme i arts marcials\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":19,"featured_media":24276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[98,106,1,29,113],"tags":[],"class_list":["post-24052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2","category-educacio-fisica","category-general","category-portada","category-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/24052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=24052"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/24052\/revisions"}],"predecessor-version":[{"id":24278,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/24052\/revisions\/24278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/24276"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=24052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=24052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=24052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}