{"id":2241,"date":"2018-02-17T08:32:07","date_gmt":"2018-02-17T07:32:07","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbitacola\/?p=2241"},"modified":"2018-02-22T09:54:11","modified_gmt":"2018-02-22T08:54:11","slug":"taekwondo","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/taekwondo\/","title":{"rendered":"Aprenem Taekwondo: esports i valors"},"content":{"rendered":"<div dir=\"auto\">\n<p>La setmana passada, emmarcat en els esports d&#8217;adversari, v\u00e0rem poder fer un tast dels esports de lluita amb els alumnes de 1r d&#8217;ESO.<\/p>\n<\/div>\n<div dir=\"auto\">\n<p>Despr\u00e9s de practicar exercicis de lluita alguns dies a classe d&#8217;educaci\u00f3 f\u00edsica (excepte 1r B, que aquest trimestre va a aprendre nataci\u00f3 a la piscina) i un cop havent demanat als alumnes que practiquen algun esport d&#8217;aquest tipus a nivell extraescolar que ens present\u00e9s el seu esport: karate, judo, taekwondo&#8230; La Judit C., practicant de taekwondo, va tenir la brillant idea de convidar el seu entrenador perqu\u00e8 ens mostr\u00e9s de manera breu i pr\u00e0ctica en qu\u00e8 consistia aquesta art marcial.<\/p>\n<div dir=\"auto\">\n<p>El passat dijous, doncs, va venir a l&#8217;Institut el Miguel Jord\u00e1n, ex-diploma ol\u00edmpic i internacional moltes vegades. Actualment \u00e9s entrenador i dirigeix el Deportivo Jord\u00e1n. Va ensenyar-nos l&#8217;ess\u00e8ncia de l&#8217;art marcial, v\u00e0rem practicar patades, exercicis de defensa personal i ens varen demostrar un punses, juntament amb la Judit.<\/p>\n<\/div>\n<div dir=\"auto\">\n<p>A banda d&#8217;aix\u00f2, va parlar dels valors que transmet l&#8217;esport, de la import\u00e0ncia de l&#8217;actitud, de la disciplina&#8230; Tant important per l&#8217;esport mateix com pels estudis o la vida. Va ser for\u00e7a educatiu el seu discurs!<\/p>\n<\/div>\n<div dir=\"auto\">Els alumnes s&#8217;ho van passar d&#8217;all\u00f2 m\u00e9s b\u00e9 i varen aprendre molt.<\/div>\n<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2241 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/taekwondo\/attachment\/img_20180208_115212\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_115212-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_115212-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_115212-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_115212-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_115212-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_115212.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a 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src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_125351-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_125351-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_125351-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_125351-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_125351-200x150.jpg 200w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2018\/02\/IMG_20180208_125351.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<\/div>\n<div dir=\"auto\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>La setmana passada, emmarcat en els esports d&#8217;adversari, v\u00e0rem poder fer un tast dels esports de lluita amb els alumnes de 1r d&#8217;ESO.<\/p>\n<p>Despr\u00e9s de practicar exercicis de lluita alguns dies a classe d&#8217;educaci\u00f3 f\u00edsica (excepte 1r B, que aquest trimestre va a aprendre nataci\u00f3 a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/taekwondo\/\" title=\"Read Aprenem Taekwondo: esports i valors\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":2260,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,106,1,29],"tags":[],"class_list":["post-2241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-1","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/2241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=2241"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/2241\/revisions"}],"predecessor-version":[{"id":2270,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/2241\/revisions\/2270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/2260"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=2241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=2241"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=2241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}