{"id":19968,"date":"2020-12-08T09:17:34","date_gmt":"2020-12-08T08:17:34","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbitacola\/?p=19968"},"modified":"2020-12-08T09:17:34","modified_gmt":"2020-12-08T08:17:34","slug":"i-congres-dhabits-saludables","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/i-congres-dhabits-saludables\/","title":{"rendered":"I Congr\u00e9s d’H\u00e0bits Saludables"},"content":{"rendered":"

A 4t d’ESO, quan l’alumnat \u00e9s a punt de canviar de centre i etapa, ens \u00e9s urgent des de l’educaci\u00f3 f\u00edsica assegurar-nos que tot l’alumnat t\u00e9 informaci\u00f3 de qualitat a l’abast per un estil de vida actiu i saludable, tema que hem anat treballant en tots els cursos.<\/p>\n

Per aix\u00f2, en aquest primer projecte Engeguem les m\u00e0quines!<\/em> <\/strong>l’alumnat ha apr\u00e8s\u00a0a dissenyar i executar escalfaments espec\u00edfics i s’ha fet expert\/a d’un tema relacionat amb la salut: la nutrici\u00f3, la pr\u00e0ctica d’activitat f\u00edsica, el descans, la higiene postural i la prevenci\u00f3 dels h\u00e0bits t\u00f2xics, per poder-lo exposar als companys\/es en la celebraci\u00f3 del I Congr\u00e9s d’H\u00e0bits Saludables.<\/p>\n

El resultat de les seves exposicions orals ha estat la confecci\u00f3 d’aquest dec\u00e0leg d’h\u00e0bits saludables, un instrument que ha de servir a l’alumnat i les seves fam\u00edlies, aix\u00ed com tamb\u00e9 al professorat, com a guia per a la millora de l’estil i qualitat de vida.<\/p>\n

\"\"<\/a><\/p>\n

La Br\u00faixola Saludable \u00e9s l’instrument que cada alumne\/a ha confeccionat a partir del dec\u00e0leg per anar prenent consci\u00e8ncia i posant en marxa\u00a0aquestes deu pautes durant el curs.<\/p>\n

\"\"<\/a><\/p>\n

Reprendrem la tem\u00e0tica en l’\u00faltim projecte La motxilla saludable<\/em><\/strong>, quan veurem si l’alumnat ha aplicat i de quina manera, totes aquestes recomanacions.<\/p>\n

Salut i moviment!<\/div>\n","protected":false},"excerpt":{"rendered":"

A 4t d’ESO, quan l’alumnat \u00e9s a punt de canviar de centre i etapa, ens \u00e9s urgent des de l’educaci\u00f3 f\u00edsica assegurar-nos que tot l’alumnat t\u00e9 informaci\u00f3 de qualitat a l’abast per un estil de vida actiu i saludable, tema que hem anat treballant en… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":19,"featured_media":19970,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[114,106,1,29],"tags":[],"class_list":["post-19968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-4","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/19968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=19968"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/19968\/revisions"}],"predecessor-version":[{"id":19989,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/19968\/revisions\/19989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/19970"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=19968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=19968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=19968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}