{"id":16891,"date":"2020-03-13T12:41:57","date_gmt":"2020-03-13T11:41:57","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbitacola\/?p=16891"},"modified":"2020-03-13T12:47:00","modified_gmt":"2020-03-13T11:47:00","slug":"taller-atletisme-1r-i-2n-eso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/","title":{"rendered":"Taller d\u2019Atletisme a c\u00e0rrec de la Uni\u00f3 Atl\u00e8tica Barber\u00e0"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L\u2019alumnat de 1r i 2n d\u2019ESO ha participat en un taller d\u2019atletisme amb la col\u00b7laboraci\u00f3 de la Uni\u00f3 Atl\u00e8tica Barber\u00e0 a les pistes de Can Llobet. Un mat\u00ed complet on han pogut provar diferents disciplines atl\u00e8tiques.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nom\u00e9s arribar, tots i totes preparats amb l\u2019equipaci\u00f3 esportiva necess\u00e0ria i molta energia per encarar un mat\u00ed diferent. En primer lloc, en Jose, el nostre t\u00e8cnic guia ha preparat un escalfament adequat a l\u2019activitat on totes i tots han donat import\u00e0ncia al fet de preparar b\u00e9 el cos per a les diferents proves.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Un cop hem escalfat han comen\u00e7at les rotacions, un primer espai per llan\u00e7ament de pes, un segon espai de salt de llargada i un \u00faltim de cursa de velocitat de 100m i de resist\u00e8ncia de 1000m. Despr\u00e9s que tot l\u2019alumnat ha passat per les 3 activitats, una petita pausa per aprendre els principals punts de la t\u00e8cnica de carrera, a c\u00e0rrec d\u2019en Jose i la nostra professora Eva.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per acabar, les m\u00e9s atrevides i atrevits, han tornat a participar a les proves de velocitat realitzant una fase final on hem pogut veure els m\u00e9s r\u00e0pids i r\u00e0pides dels 100m i dels 1.000m. El m\u00e9s important per\u00f2 ha estat la jornada de descoberta, conviv\u00e8ncia i activitat f\u00edsica viscuda on tot l\u2019alumnat ha gaudit d\u2019all\u00f2 m\u00e9s, malgrat han acabat ben cansats i cansades!\u00a0<\/span><\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-16891 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/attachment\/img_3910\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3910-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3910-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3910-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3910-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3910-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/attachment\/img_3906\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3906-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3906-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3906-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3906-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3906-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/attachment\/img_3928\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3928-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3928-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3928-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3928-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3928-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/attachment\/img_3920\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" 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src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3922-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3922-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3922-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3922-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3922-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/attachment\/img_3923\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3923-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3923-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3923-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3923-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2020\/03\/IMG_3923-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 1r i 2n d\u2019ESO ha participat en un taller d\u2019atletisme amb la col\u00b7laboraci\u00f3 de la Uni\u00f3 Atl\u00e8tica Barber\u00e0 a les pistes de Can Llobet. Un mat\u00ed complet on han pogut provar diferents disciplines atl\u00e8tiques.\u00a0<br \/>\nNom\u00e9s arribar, tots i totes preparats amb l\u2019equipaci\u00f3 esportiva necess\u00e0ria&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-atletisme-1r-i-2n-eso\/\" title=\"Read Taller d\u2019Atletisme a c\u00e0rrec de la Uni\u00f3 Atl\u00e8tica Barber\u00e0\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":16892,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,98,106,1,29,113],"tags":[],"class_list":["post-16891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-1","category-eso-2","category-educacio-fisica","category-general","category-portada","category-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/16891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=16891"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/16891\/revisions"}],"predecessor-version":[{"id":16901,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/16891\/revisions\/16901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/16892"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=16891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=16891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=16891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}