{"id":16398,"date":"2019-12-17T22:14:53","date_gmt":"2019-12-17T21:14:53","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbitacola\/?p=16398"},"modified":"2019-12-17T22:21:23","modified_gmt":"2019-12-17T21:21:23","slug":"leducacio-fisica-a-4t-deso-aquest-1r-trimestre","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-4t-deso-aquest-1r-trimestre\/","title":{"rendered":"L&#8217;Educaci\u00f3 F\u00edsica a 4t d&#8217;ESO aquest 1r trimestre"},"content":{"rendered":"<div dir=\"auto\">\n<p>Al final d&#8217;aquest curs els alumnes han d&#8217;haver omplert la seva motxilla saludable. La idea \u00e9s anar recollint aquells aprenentatges que necessiten en el present i en el futur per poder ser capa\u00e7os de mantenir un estil de vida actiu i h\u00e0bits de salut de manera aut\u00f2noma.<\/p>\n<p>Aquest primer trimestre, entre altres, hem treballat els escalfaments espec\u00edfics, exercicis que fem per preparar el cos per una activitat posterior i per prevenir lesions. L&#8217;alumnat ha escollit l&#8217;esport i dissenyat l&#8217;escalfament, en grups: per b\u00e0dminton, handbol, futbol, colpbol, arts marcials&#8230; Paral\u2022lelament, com que un dels aspectes clau per tenir bona salut \u00e9s fer activitat f\u00edsica, hem decidit, partint dels seus interessos, les activitats que aquest any formaran part del #BIT\u00c0COLAESMOU que se celebrar\u00e0 el proper 28 d&#8217;abril en motiu del #DEFC (Dia de l&#8217;Educaci\u00f3 F\u00edsica al Carrer).<\/p>\n<p>Tornant de vacances treballarem: &#8220;m&#8217;apunto al gimn\u00e0s? Prop\u00f2sits d&#8217;any nou&#8221; i gestionarem les activitats pensades pel #BIT\u00c0COLAESMOU dins cada grup classe per assajar pel gran dia.<\/p>\n<p>Esperem que tant l&#8217;alumnat com les seves fam\u00edlies gaudeixin unes vacances saludables i en moviment!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2019\/12\/20191125_082858.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-16399\" src=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2019\/12\/20191125_082858-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2019\/12\/20191125_082858-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2019\/12\/20191125_082858-300x225.jpg 300w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2019\/12\/20191125_082858-768x576.jpg 768w, https:\/\/agora.xtec.cat\/insbitacola\/wp-content\/uploads\/usu1329\/2019\/12\/20191125_082858-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Al final d&#8217;aquest curs els alumnes han d&#8217;haver omplert la seva motxilla saludable. La idea \u00e9s anar recollint aquells aprenentatges que necessiten en el present i en el futur per poder ser capa\u00e7os de mantenir un estil de vida actiu i h\u00e0bits de salut de&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/leducacio-fisica-a-4t-deso-aquest-1r-trimestre\/\" title=\"Read L&#8217;Educaci\u00f3 F\u00edsica a 4t d&#8217;ESO aquest 1r trimestre\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":16399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[114,106,1,29],"tags":[],"class_list":["post-16398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-4","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/16398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=16398"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/16398\/revisions"}],"predecessor-version":[{"id":16403,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/16398\/revisions\/16403"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/16399"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=16398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=16398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=16398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}