{"id":1353,"date":"2017-03-30T09:13:43","date_gmt":"2017-03-30T07:13:43","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbitacola\/?p=1353"},"modified":"2017-03-30T09:13:43","modified_gmt":"2017-03-30T07:13:43","slug":"taller-de-circ","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-de-circ\/","title":{"rendered":"Taller de circ"},"content":{"rendered":"<p>Hem tornat a l&#8217;Estruch (f\u00e0brica de creaci\u00f3 de les arts en viu) de Sabadell per participar en un taller de circ. Ens han rebut dos magn\u00edfics artistes del m\u00f3n del circ que ens han introdu\u00eft i han fet practicar diferents t\u00e8cniques: malabars, plats xinesos, pilota d\u2019equilibri, mocadors, matalassos, trapezi&#8230; Abans de res, ens han fet escalfar per posar el cos a punt i evitar lesions i despr\u00e9s en petits grups hem comen\u00e7at a treballar i per acabar hem fet exercicis de refredament. No sempre ens sortia b\u00e9 a la primera, per\u00f2 despr\u00e9s de dos o tres intents ja ho hem fet for\u00e7a b\u00e9. El que ha tingut m\u00e9s \u00e8xit ha estat el trapezi i hem demanat que ens en comprin un.<\/p>\n<p>A m\u00e9s a m\u00e9s d\u2019aprendre molt ens ho hem passat molt b\u00e9.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=C4TMkiRihAk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hem tornat a l&#8217;Estruch (f\u00e0brica de creaci\u00f3 de les arts en viu) de Sabadell per participar en un taller de circ. Ens han rebut dos magn\u00edfics artistes del m\u00f3n del circ que ens han introdu\u00eft i han fet practicar diferents t\u00e8cniques: malabars, plats xinesos, pilota&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbitacola\/general\/taller-de-circ\/\" title=\"Read Taller de circ\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[4,96,1,29],"tags":[],"class_list":["post-1353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-1","category-espai-creatiu","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/1353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/comments?post=1353"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/1353\/revisions"}],"predecessor-version":[{"id":1355,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/posts\/1353\/revisions\/1355"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media\/1354"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/media?parent=1353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/categories?post=1353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbitacola\/wp-json\/wp\/v2\/tags?post=1353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}