{"id":5682,"date":"2026-01-28T08:25:17","date_gmt":"2026-01-28T07:25:17","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbiada\/?p=5682"},"modified":"2026-01-28T08:57:53","modified_gmt":"2026-01-28T07:57:53","slug":"el-foment-de-lactivitat-fisica-un-compromis-amb-la-salut-i-el-benestar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbiada\/general\/el-foment-de-lactivitat-fisica-un-compromis-amb-la-salut-i-el-benestar\/","title":{"rendered":"El foment de l’activitat f\u00edsica: un comprom\u00eds amb la salut i el benestar"},"content":{"rendered":"

Un dels objectius principals del Departament d\u2019Expressi\u00f3 del nostre institut \u00e9s fomentar i potenciar l\u2019activitat f\u00edsica i l\u2019exercici m\u00e9s enll\u00e0 de l\u2019horari i l\u2019espai lectiu. Considerem que el moviment, l\u2019esport i els h\u00e0bits actius s\u00f3n elements clau per millorar la salut f\u00edsica, per\u00f2 tamb\u00e9 el benestar emocional i social del nostre alumnat.<\/p>\n

En aquesta l\u00ednia, volem donar a con\u00e8ixer i posar en valor una iniciativa impulsada per l\u2019Ajuntament, que ofereix diferents activitats esportives gratu\u00eftes adre\u00e7ades a joves. Aquest programa permet als nostres alumnes continuar actius fora del centre, descobrir noves disciplines esportives i gaudir de l\u2019esport com a eina de lleure saludable i de creixement personal.<\/p>\n

Des del departament animem tot l\u2019alumnat a aprofitar aquesta oportunitat i a incorporar l\u2019activitat f\u00edsica com a part del seu dia a dia, refor\u00e7ant aix\u00ed els valors treballats a l\u2019aula i contribuint a un estil de vida m\u00e9s saludable.<\/p>\n

Veieu el cartell de “Connecta’t amb l’esport”<\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

compartim una iniciativa de l\u2019Ajuntament amb activitats esportives gratu\u00eftes que els nostres alumnes poden aprofitar fora de l\u2019institut.
\nConnecta\u2019t amb l\u2019esport!… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":8,"featured_media":5684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-5682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/posts\/5682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/comments?post=5682"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/posts\/5682\/revisions"}],"predecessor-version":[{"id":5688,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/posts\/5682\/revisions\/5688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/media\/5684"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/media?parent=5682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/categories?post=5682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbiada\/wp-json\/wp\/v2\/tags?post=5682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}