{"id":1905,"date":"2021-01-22T12:48:12","date_gmt":"2021-01-22T11:48:12","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbarresiones\/?p=1905"},"modified":"2021-01-22T12:48:24","modified_gmt":"2021-01-22T11:48:24","slug":"xerrada-dhabits-saludables-a-carrec-deuses","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbarresiones\/portada\/xerrada-dhabits-saludables-a-carrec-deuses\/","title":{"rendered":"Xerrada d&#8217;h\u00e0bits saludables a c\u00e0rrec d&#8217;EUSES"},"content":{"rendered":"<p>L&#8217;Escola Universit\u00e0ria de la Salut i l&#8217;Esport a Catalunya avui ens ha fet una xerrada sobre com treballar millor les postures a l&#8217;hora de treballar i fer accions quotidianes com estar de cara a l&#8217;ordinador o al m\u00f2bil. L&#8217;autor del taller ha estat el professor de Valoraci\u00f3 en fisioter\u00e0pia, el <span class=\"hiddenGrammarError\">Sr<\/span> Albert Rodr\u00edguez, el qual tamb\u00e9 ens ha proposat una s\u00e8rie d&#8217;exercicis per prendre consci\u00e8ncia dels nostres moviments i millorar<span class=\"hiddenGrammarError\">-los<\/span>.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/insbarresiones\/wp-content\/uploads\/usu1942\/2021\/01\/IMG_5190.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1906\" src=\"https:\/\/agora.xtec.cat\/insbarresiones\/wp-content\/uploads\/usu1942\/2021\/01\/IMG_5190-1024x614.jpg\" alt=\"\" width=\"1024\" height=\"614\" srcset=\"https:\/\/agora.xtec.cat\/insbarresiones\/wp-content\/uploads\/usu1942\/2021\/01\/IMG_5190-1024x614.jpg 1024w, https:\/\/agora.xtec.cat\/insbarresiones\/wp-content\/uploads\/usu1942\/2021\/01\/IMG_5190-300x180.jpg 300w, https:\/\/agora.xtec.cat\/insbarresiones\/wp-content\/uploads\/usu1942\/2021\/01\/IMG_5190-768x460.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;Escola Universit\u00e0ria de la Salut i l&#8217;Esport a Catalunya avui ens ha fet una xerrada sobre com treballar millor les postures a l&#8217;hora de treballar i fer accions quotidianes com estar de cara a l&#8217;ordinador o al m\u00f2bil. L&#8217;autor del taller ha estat el professor de Valoraci\u00f3 en fisioter\u00e0pia, el Sr Albert Rodr\u00edguez, el qual [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30,29],"tags":[114,45,113],"class_list":["post-1905","post","type-post","status-publish","format-standard","hentry","category-cfgm-smx","category-portada","tag-conferencia","tag-salut","tag-smx"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/posts\/1905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/comments?post=1905"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/posts\/1905\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/posts\/1905\/revisions\/1908"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/media?parent=1905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/categories?post=1905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbarresiones\/wp-json\/wp\/v2\/tags?post=1905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}