{"id":11061,"date":"2026-01-19T13:27:49","date_gmt":"2026-01-19T12:27:49","guid":{"rendered":"https:\/\/agora.xtec.cat\/insbaixamar\/?p=11061"},"modified":"2026-01-23T10:52:30","modified_gmt":"2026-01-23T09:52:30","slug":"olimpiades-atletiques","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbaixamar\/articles-informatius-redactats-pels-alumnes\/olimpiades-atletiques\/","title":{"rendered":"Olimp\u00edades Atl\u00e8tiques"},"content":{"rendered":"<p style=\"text-align: right;\"><span style=\"font-weight: 400;\">Autora: <\/span><b>Angie Paterna <\/b><span style=\"font-weight: 400;\">&#8211; 1r de batxillerat A<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.vilanova.cat\/content\/directori\/3902\/PISTES.JPG\" alt=\"Pistes Municipals d'Atletisme Carme Sugra\u00f1es Blay\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Bon dia, Baix a Mar!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El pr\u00f2xim 28 de gener l&#8217;alumnat de 2n d&#8217;ESO anir\u00e0 a les pistes d\u2019atletisme de Vilanova de 9.30 a 12.00 per fer una activitat esportiva amb altres centres de la ciutat. Aquesta activitat pertany al Consell Esportiu del Garraf i est\u00e0 inclosa dintre del programa de promoci\u00f3 de l\u2019activitat f\u00edsica i l\u2019esport fomentada pel Departament d\u2019Educaci\u00f3 F\u00edsica del nostre centre.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Una vegada all\u00e0, a cada grup s&#8217;afegir\u00e0 un responsable-monitor que ser\u00e0 l\u2019encarregat de dirigir l\u2019escalfament i les activitats durant tot el dia. Esmorzaran de 10.50 a 11.15 i despr\u00e9s continuaran amb les proves fins que tots els grups les hagin completat.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Els participants completaran 7 proves f\u00edsiques en total en les que el monitor avaluar\u00e0 l\u2019habilitat dels estudiants. Aquestes proves s\u00f3n:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">Relleus 4&#215;100 llisos.\u00a0<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">2. 80 m llisos.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">3. Salt de llargada.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4. Llan\u00e7ament de pes.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5. Llan\u00e7ament de v\u00f2rtex (en l\u2019esport professional, seria el m\u00e9s proper al llan\u00e7ament de javelina).\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">6. 80 m tanques (en les que els estudiants han de saltar uns obstacles).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">7. 600 m llisos.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Des de la revista Baix a Mar, animem a tots\/es els participants i esperem que gaudeixin d\u2019aquest esportiu dia i s\u2019hagin informat b\u00e9 amb aquest article.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Fins a la propera!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Autora: Angie Paterna &#8211; 1r de batxillerat A<\/p>\n<p>Bon dia, Baix a Mar!<br \/>\nEl pr\u00f2xim 28 de gener l&#8217;alumnat de 2n d&#8217;ESO anir\u00e0 a les pistes d\u2019atletisme de Vilanova de 9.30 a 12.00 per fer una activitat esportiva amb altres centres de la ciutat. Aquesta activitat pertany&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbaixamar\/articles-informatius-redactats-pels-alumnes\/olimpiades-atletiques\/\" title=\"Read Olimp\u00edades Atl\u00e8tiques\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":141,"featured_media":11068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[453,342],"tags":[],"class_list":["post-11061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2025-26","category-articles-informatius-redactats-pels-alumnes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/posts\/11061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/comments?post=11061"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/posts\/11061\/revisions"}],"predecessor-version":[{"id":11099,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/posts\/11061\/revisions\/11099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/media\/11068"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/media?parent=11061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/categories?post=11061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbaixamar\/wp-json\/wp\/v2\/tags?post=11061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}