{"id":979,"date":"2016-12-17T05:52:20","date_gmt":"2016-12-17T04:52:20","guid":{"rendered":"http:\/\/agora.xtec.cat\/insbadiaimargarit\/?p=979"},"modified":"2017-02-01T07:14:47","modified_gmt":"2017-02-01T06:14:47","slug":"cronica-del-meu-primer-podi-per-zakaria-bounhouf","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/portada\/cronica-del-meu-primer-podi-per-zakaria-bounhouf\/","title":{"rendered":"CR\u00d2NICA DEL MEU PRIMER PODI, per Zakaria Bounhouf"},"content":{"rendered":"<p>Al cros dels Maristes (20-11-16), quan ens vam col.locar en posici\u00f3 de sortida, jo estava molt nervi\u00f3s. Va sonar la pistola i tots vam comen\u00e7ar a c\u00f3rrer. Vaig comen\u00e7ar amb un bon ritme i l\u2019anava mantenint durant tota la curs. Al completar les dues voltes grans faltava una petita y tots els familiars, amics i la directora de l\u2019Institut Badia i Margarit, van comen\u00e7ar a dir-me \u201cCorre que falta poquet !\u201d. I vaig comen\u00e7ar a donar-ho tot amb un gran esprint! Vaig haver d\u2019avan\u00e7ar\u00a0 a un nen dels Maristes per poder classificar-me, i vaig c\u00f3rrer m\u00e9s r\u00e0pid que el vent! A aquell n<a href=\"http:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-content\/uploads\/usu348\/2016\/12\/IMG_1042.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-980 alignright\" src=\"http:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-content\/uploads\/usu348\/2016\/12\/IMG_1042-1024x576.jpg\" alt=\"img_1042\" width=\"496\" height=\"279\" srcset=\"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-content\/uploads\/usu348\/2016\/12\/IMG_1042-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-content\/uploads\/usu348\/2016\/12\/IMG_1042-300x169.jpg 300w, https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-content\/uploads\/usu348\/2016\/12\/IMG_1042-768x432.jpg 768w\" sizes=\"auto, (max-width: 496px) 100vw, 496px\" \/><\/a>en li va fer molta r\u00e0bia perqu\u00e8 ell anava a classificar-se, per\u00f2 el vaig avan\u00e7ar. Quan vaig entrar a meta vaig estar molt content, perqu\u00e8 havia acabat 3r de la meva categoria, i per primera vegada pujaria al podi. La fam\u00edlia, els amics, la directora&#8230; em van felicitar, i jo estava content perqu\u00e8 aquell era el meu primer podi! Vaig esperar que les altres categories acabessin perqu\u00e8 donessin els premis. Quan va arribar la meva categoria, vaig escoltar com deien el meu nom i vaig sortir. Em van donar la copa i estava euf\u00f2ric. Despr\u00e9s van fer un sorteig de 4 patinets, dos pilotes&#8230; I despr\u00e9s vam anar a casa tots contents!<\/p>\n<p>Zakaria Bouhnouf Zazouli\u00a0Curs: 1r d\u2019ESO<\/p>\n<p>Ins Badia i Margarit<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al cros dels Maristes (20-11-16), quan ens vam col.locar en posici\u00f3 de sortida, jo estava molt nervi\u00f3s. Va sonar la pistola i tots vam comen\u00e7ar a c\u00f3rrer. Vaig comen\u00e7ar amb un bon ritme i l\u2019anava mantenint durant tota la curs. Al completar les dues voltes&hellip;  <a href=\"https:\/\/agora.xtec.cat\/insbadiaimargarit\/portada\/cronica-del-meu-primer-podi-per-zakaria-bounhouf\/\" title=\"Read CR\u00d2NICA DEL MEU PRIMER PODI, per Zakaria Bounhouf\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":4,"featured_media":980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29,112],"tags":[94,89],"class_list":["post-979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-seccio-esportiva","tag-cros-escolar","tag-curs-2016-17"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/posts\/979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/comments?post=979"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/posts\/979\/revisions"}],"predecessor-version":[{"id":981,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/posts\/979\/revisions\/981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/media\/980"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/media?parent=979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/categories?post=979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/insbadiaimargarit\/wp-json\/wp\/v2\/tags?post=979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}