{"id":1680,"date":"2021-12-15T15:02:57","date_gmt":"2021-12-15T14:02:57","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/?p=1680"},"modified":"2022-01-31T08:52:45","modified_gmt":"2022-01-31T07:52:45","slug":"five-days-to-dance-3r-dia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/general\/five-days-to-dance-3r-dia\/","title":{"rendered":"Five days to dance. 3r dia"},"content":{"rendered":"<p>Ballar augmenta l\u2019energia. Ballar \u00e9s benefici\u00f3s per al cervell i millora la salut card\u00edaca. Ballar requereix un treball f\u00edsic i cognitiu. Fer una coreografia requereix silenci i concentraci\u00f3.<\/p>\n<p>Aquests s\u00f3n els nostres mantres per a aquesta setmana, que ja avan\u00e7a a velocitat de creuer.<\/p>\n<p>El treball d\u2019avui ha estat espec\u00edfic per al g\u00e8nere femen\u00ed i per al mascul\u00ed. L\u2019experi\u00e8ncia dels core\u00f2grafs indica que aquest tram del proc\u00e9s resulta enriquidor per a ambdues parts.<\/p>\n<p>L\u2019espiral d\u2019emocions que ens aporten els nostres cossos quan parlen l\u2019expressa el ballar\u00ed Hans Bos: \u201cMentre ballo no puc jutjar, no puc odiar, no puc separar-me de la vida. Em sento feli\u00e7 i estic plet\u00f2ric. \u00c9s per aix\u00f2 que ballo.\u201d<\/p>\n<div id=\"2B86A\" style=\"width: 100%; max-width: 1200px; height: 600px; display: none;\"><img decoding=\"async\" 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[] : MyGalleries)).push({gallId:'#2B86A',autoplay:true,lightbox:true,debug:false,popupLinks:true});\n  if(typeof GalleryLoaded === 'undefined'){\n    GalleryLoaded = jQuery(function(){\n      jQuery.ajax({url:'https:\/\/cdn.jsdelivr.net\/npm\/galleria@1.6.1\/dist\/galleria.min.js',dataType:'script',cache:true}).done(function(){\n        Galleria.loadTheme('https:\/\/cdn.jsdelivr.net\/npm\/galleria@1.6.1\/dist\/themes\/classic\/galleria.classic.js');\n        for(var n in MyGalleries){\n          Galleria.run(MyGalleries[n].gallId, MyGalleries[n]);\n          jQuery(MyGalleries[n].gallId).css('display','block');\n        }\n      });\n    });\n  }\n<\/script><\/p>\n<p>Aquest projecte s\u2019emmarca dins el programa \u201cEquipa\u2019t i avan\u00e7a\u201d essent una activitat cofinan\u00e7ada per la Uni\u00f3 Europea.<a href=\"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-content\/uploads\/usu333\/2021\/02\/Ministerio-educacion.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-1226\" src=\"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-content\/uploads\/usu333\/2021\/02\/Ministerio-educacion.png\" sizes=\"auto, (max-width: 187px) 100vw, 187px\" srcset=\"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-content\/uploads\/usu333\/2021\/02\/Ministerio-educacion.png 427w, https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-content\/uploads\/usu333\/2021\/02\/Ministerio-educacion-300x72.png 300w\" alt=\"\" width=\"187\" height=\"45\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-content\/uploads\/usu333\/2021\/02\/Fons-social-europeu-300x58.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-1225\" src=\"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-content\/uploads\/usu333\/2021\/02\/Fons-social-europeu-300x58.png\" alt=\"\" width=\"238\" height=\"46\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ballar augmenta l\u2019energia. Ballar \u00e9s benefici\u00f3s per al cervell i millora la salut card\u00edaca. Ballar requereix un treball f\u00edsic i cognitiu. Fer una coreografia requereix silenci i concentraci\u00f3.<br \/>\nAquests s\u00f3n els nostres mantres per a aquesta setmana, que ja avan\u00e7a a velocitat de creuer.<br \/>\nEl treball d\u2019avui&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ins-sarriadeter\/general\/five-days-to-dance-3r-dia\/\" title=\"Read Five days to dance. 3r dia\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":1681,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[143,1,29],"tags":[],"class_list":["post-1680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-galfot","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/posts\/1680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/comments?post=1680"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/posts\/1680\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/posts\/1680\/revisions\/1734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/media\/1681"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/media?parent=1680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/categories?post=1680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-sarriadeter\/wp-json\/wp\/v2\/tags?post=1680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}