{"id":6282,"date":"2021-02-21T10:30:41","date_gmt":"2021-02-21T09:30:41","guid":{"rendered":"http:\/\/agora.xtec.cat\/ins-mila-bcn\/?p=6282"},"modified":"2021-02-21T10:30:41","modified_gmt":"2021-02-21T09:30:41","slug":"diari-el-raval-febrer-2021","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/diari-el-raval\/diari-el-raval-febrer-2021\/","title":{"rendered":"Diari El Raval: febrer 2021"},"content":{"rendered":"<h2>El poder de la Dansa<\/h2>\n<h4><strong>Sara Rius, 2n Batxillerat<\/strong><\/h4>\n<p>La dansa \u00e9s la bellesa del moviment, un llenguatge no verbal que expressa sentiments i emocions unint \u00e0nima i ment. \u00c9s, doncs, una eina molt valuosa amb la qual s\u2019adquireixen beneficis tant f\u00edsics com psicol\u00f2gics.<br \/>\nF\u00edsicament, la dansa millora el sistema cardiovascular, incrementa la resist\u00e8ncia muscular, els reflexos, l\u2019elasticitat i la flexibilitat.<br \/>\nPsicol\u00f2gicament, \u00e9s una via d\u2019escapament per desconnectar la teva ment dels problemes quotidians i centrar-te en el teu interior d\u2019una forma alliberadora, creativa i espont\u00e0nia. Tamb\u00e9 amb la pr\u00e0ctica de la dansa s\u2019adquireix molt control sobre el cos, autoconeixement i disciplina. Aix\u00ed mateix, t\u00e9 beneficis en l\u2019\u00e0mbit social, ja que es pot realitzar tant individualment com en grup.<br \/>\nEn conclusi\u00f3, la dansa \u00e9s un llenguatge universal que est\u00e0 present en totes les cultures, una forma diferent de comunicar-nos amb els altres. Per tot aix\u00f2, penso que la dansa s\u2019hauria d\u2019incorporar com a mat\u00e8ria a les escoles i instituts. Actualment, nom\u00e9s al batxillerat d\u2019arts esc\u00e8niques s\u2019imparteix com a assignatura de modalitat, per\u00f2 crec que s\u2019hauria d\u2019implantar des de prim\u00e0ria com una mat\u00e8ria a apart de l\u2019educaci\u00f3 f\u00edsica per tots els beneficis f\u00edsics i psicol\u00f2gics que comporta per al desenvolupament i creixement de la persona.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-content\/uploads\/usu1834\/2021\/02\/SDC10233.JPG-Rius-Sara.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6283 aligncenter\" src=\"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-content\/uploads\/usu1834\/2021\/02\/SDC10233.JPG-Rius-Sara-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-content\/uploads\/usu1834\/2021\/02\/SDC10233.JPG-Rius-Sara-200x300.jpg 200w, https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-content\/uploads\/usu1834\/2021\/02\/SDC10233.JPG-Rius-Sara-768x1154.jpg 768w, https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-content\/uploads\/usu1834\/2021\/02\/SDC10233.JPG-Rius-Sara-681x1024.jpg 681w, https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-content\/uploads\/usu1834\/2021\/02\/SDC10233.JPG-Rius-Sara.jpg 1448w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El poder de la Dansa<br \/>\nSara Rius, 2n Batxillerat<br \/>\nLa dansa \u00e9s la bellesa del moviment, un llenguatge no verbal que expressa sentiments i emocions unint \u00e0nima i ment. \u00c9s, doncs, una eina molt valuosa amb la qual s\u2019adquireixen beneficis tant f\u00edsics com psicol\u00f2gics.<br \/>\nF\u00edsicament, la dansa millora&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ins-mila-bcn\/diari-el-raval\/diari-el-raval-febrer-2021\/\" title=\"Read Diari El Raval: febrer 2021\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":6283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[126],"tags":[],"class_list":["post-6282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diari-el-raval"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/posts\/6282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/comments?post=6282"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/posts\/6282\/revisions"}],"predecessor-version":[{"id":6490,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/posts\/6282\/revisions\/6490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/media\/6283"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/media?parent=6282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/categories?post=6282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-mila-bcn\/wp-json\/wp\/v2\/tags?post=6282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}