{"id":9926,"date":"2021-05-18T10:37:51","date_gmt":"2021-05-18T08:37:51","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esport\/?p=9926"},"modified":"2023-02-03T10:48:23","modified_gmt":"2023-02-03T09:48:23","slug":"presentacio-montjufit","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esport\/portada\/presentacio-montjufit\/","title":{"rendered":"Presentaci\u00f3 Montjufit"},"content":{"rendered":"

\"\"<\/a> \"\"<\/a><\/p>\n

Els alumnes de 2n de Condicionament f\u00edsic han estat preparant des de fa unes setmanes el Montjufit, projecte multidisciplinar on impartiran activitats coreografiades (en sec i a l’aigua) a alumnes de 1r i usuaris del CN Montju\u00efc.<\/p>\n

L’esdeveniment ser\u00e0 el proper dijous 20 de maig en el seg\u00fcent horari:<\/p>\n

MATI<\/p>\n

– 8:15-8:45: cycling i aigua<\/p>\n

– 9:00-9:30: cycling i aigua<\/p>\n

– 9:45-10:15: bodypump<\/p>\n

– 10:30-11:00: pilates<\/p>\n

– 11:15-11:45: bodycombat<\/p>\n

– 11:45 cloenda<\/p>\n

TARDA<\/p>\n

– 15:15-16:00: cycling i aigua<\/p>\n

– 16:15-17:00: cycling i aigua<\/p>\n

– 17:15-18:00: pilates<\/p>\n

– 18:15-19:00: bodycombat<\/p>\n

– 19:15-20:00: yogaflow<\/p>\n

– 20:15 cloenda<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/a> <\/a>
\nEls alumnes de 2n de Condicionament f\u00edsic han estat preparant des de fa unes setmanes el Montjufit, projecte multidisciplinar on impartiran activitats coreografiades (en sec i a l’aigua) a alumnes de 1r i usuaris del CN Montju\u00efc.
\nL’esdeveniment ser\u00e0 el proper dijous 20… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":10,"featured_media":9929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[287,29,315],"tags":[],"class_list":["post-9926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cf","category-portada","category-gs-fitness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/comments?post=9926"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9926\/revisions"}],"predecessor-version":[{"id":9930,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9926\/revisions\/9930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media\/9929"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media?parent=9926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/categories?post=9926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/tags?post=9926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}