{"id":9156,"date":"2021-01-29T16:25:33","date_gmt":"2021-01-29T15:25:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esport\/?p=9156"},"modified":"2021-02-01T11:02:10","modified_gmt":"2021-02-01T10:02:10","slug":"halterofilia-a-cf","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esport\/portada\/halterofilia-a-cf\/","title":{"rendered":"Halterofilia a CF"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/M6gKoUUnn8I\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n<p><span class=\"\">Els alumnes de 1r de CF han pogut gaudir d&#8217;una sessi\u00f3 d&#8217;entrenament d&#8217;aixecaments ol\u00edmpics al Club d&#8217;Halterof\u00edlia de Barcelona situat a l&#8217;Inefc.<br \/>\n<\/span><\/p>\n<p>Podeu veure un v\u00eddeo de la seva pr\u00e0ctica \ud83d\udcaa\ud83c\udfcb<\/p>\n<p>Recordeu que <a href=\"https:\/\/www.youtube.com\/channel\/UC2GDEhkS3UQnJAnI1odrKjA\" target=\"_blank\" rel=\"noopener noreferrer\">ens podeu seguir al nostre canal youtube<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Els alumnes de 1r de CF han pogut gaudir d&#8217;una sessi\u00f3 d&#8217;entrenament d&#8217;aixecaments ol\u00edmpics al Club d&#8217;Halterof\u00edlia de Barcelona situat a l&#8217;Inefc.<\/p>\n<p>Podeu veure un v\u00eddeo de la seva pr\u00e0ctica \ud83d\udcaa\ud83c\udfcb<br \/>\nRecordeu que <a href=\"https:\/\/www.youtube.com\/channel\/UC2GDEhkS3UQnJAnI1odrKjA\" target=\"_blank\" rel=\"noopener noreferrer\">ens podeu seguir al nostre canal youtube<\/a>.<\/p>\n","protected":false},"author":10,"featured_media":9157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[287,29],"tags":[],"class_list":["post-9156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cf","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/comments?post=9156"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9156\/revisions"}],"predecessor-version":[{"id":9172,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9156\/revisions\/9172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media\/9157"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media?parent=9156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/categories?post=9156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/tags?post=9156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}