{"id":9031,"date":"2020-12-18T18:36:33","date_gmt":"2020-12-18T17:36:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esport\/?p=9031"},"modified":"2020-12-18T18:37:19","modified_gmt":"2020-12-18T17:37:19","slug":"millora-de-la-tecnica-de-crol","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esport\/portada\/millora-de-la-tecnica-de-crol\/","title":{"rendered":"Millora de la t\u00e8cnica de crol"},"content":{"rendered":"\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"9027\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2020\/12\/Captura-de-pantalla-2020-12-18-a-las-18.33.03.png\" alt=\"Captura de pantalla 2020-12-18 a las 18.33.03\" width=\"1114\" height=\"880\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2020\/12\/Captura-de-pantalla-2020-12-18-a-las-18.33.17.png\" alt=\"Captura de pantalla 2020-12-18 a las 18.33.17\" width=\"1038\" height=\"834\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2020\/12\/Captura-de-pantalla-2020-12-18-a-las-18.33.30.png\" alt=\"Captura de pantalla 2020-12-18 a las 18.33.30\" width=\"1038\" height=\"792\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n\n<p><span class=\"\">Avui les companyes i companys proposen sessi\u00f3 per a la millora del crol.<\/span><\/p>\n<p>Els alumnes de EAS estan aprenent olt impartint sessions als companys.<\/p>\n","protected":false},"excerpt":{"rendered":"<ul>\n<li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li>\n<\/ul>\n<p>Avui les companyes i companys proposen sessi\u00f3 per a la millora del crol.<br \/>\nEls alumnes de EAS estan aprenent olt impartint sessions als companys.<\/p>\n","protected":false},"author":10,"featured_media":9030,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[286,29],"tags":[],"class_list":["post-9031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eas","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/comments?post=9031"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9031\/revisions"}],"predecessor-version":[{"id":9032,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/9031\/revisions\/9032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media\/9030"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media?parent=9031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/categories?post=9031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/tags?post=9031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}