{"id":14616,"date":"2025-05-29T17:26:11","date_gmt":"2025-05-29T15:26:11","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esport\/?p=14616"},"modified":"2025-05-29T17:26:11","modified_gmt":"2025-05-29T15:26:11","slug":"estada-formativa-del-professorat-una-mirada-integral-a-la-salut-a-traves-de-lactivitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esport\/portada\/estada-formativa-del-professorat-una-mirada-integral-a-la-salut-a-traves-de-lactivitat-fisica\/","title":{"rendered":"Estada formativa del professorat: una mirada integral a la salut a trav\u00e9s de l\u2019activitat f\u00edsica"},"content":{"rendered":"<p>Durant la meva estada a Wellness, Pure Corpore, un centre dedicat a la salut i el benestar mitjan\u00e7ant l\u2019activitat f\u00edsica, he tingut l\u2019oportunitat de participar en sessions personalitzades de readaptaci\u00f3, tonificaci\u00f3 i mobilitat. Aquestes sessions m\u2019han perm\u00e8s observar l\u2019aplicaci\u00f3 pr\u00e0ctica dels continguts anat\u00f2mics treballats a l\u2019aula i entendre com es poden adaptar a les necessitats espec\u00edfiques de cada persona.<\/p>\n<p>A m\u00e9s, vaig assistir a diverses sessions del programa Ayun\u00edzate, adre\u00e7at a dones, que promou la salut des d\u2019una perspectiva hol\u00edstica. Aquest programa integra l\u2019activitat f\u00edsica, la nutrici\u00f3 i el benestar emocional, oferint una visi\u00f3 global del proc\u00e9s de millora de la salut.<\/p>\n<p>Aquesta experi\u00e8ncia m\u2019ha perm\u00e8s consolidar coneixements i comprendre amb m\u00e9s profunditat la import\u00e0ncia d\u2019un enfocament global i individualitzat de l\u2019activitat f\u00edsica com a eina de salut integral.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-14617\" src=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano.jpg\" alt=\"\" width=\"2048\" height=\"1536\" srcset=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano.jpg 2048w, https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano-768x576.jpg 768w, https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2025\/05\/EE-Marta-Escamilla-Soriano-200x150.jpg 200w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Durant la meva estada a Wellness, Pure Corpore, un centre dedicat a la salut i el benestar mitjan\u00e7ant l\u2019activitat f\u00edsica, he tingut l\u2019oportunitat de participar en sessions personalitzades de readaptaci\u00f3, tonificaci\u00f3 i mobilitat. Aquestes sessions m\u2019han perm\u00e8s observar l\u2019aplicaci\u00f3 pr\u00e0ctica dels continguts anat\u00f2mics treballats a&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ins-esport\/portada\/estada-formativa-del-professorat-una-mirada-integral-a-la-salut-a-traves-de-lactivitat-fisica\/\" title=\"Read Estada formativa del professorat: una mirada integral a la salut a trav\u00e9s de l\u2019activitat f\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":14617,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[305,29],"tags":[],"class_list":["post-14616","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-formacio-profs","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/14616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/comments?post=14616"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/14616\/revisions"}],"predecessor-version":[{"id":14618,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/14616\/revisions\/14618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media\/14617"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media?parent=14616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/categories?post=14616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/tags?post=14616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}