{"id":13997,"date":"2024-11-15T15:03:52","date_gmt":"2024-11-15T14:03:52","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esport\/?p=13997"},"modified":"2024-11-21T21:59:58","modified_gmt":"2024-11-21T20:59:58","slug":"sortida-de-nordic-walking-a-collserola","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esport\/portada\/sortida-de-nordic-walking-a-collserola\/","title":{"rendered":"Sortida de Nordic Walking a Collserola"},"content":{"rendered":"<div style=\"width: 716px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-13997-1\" width=\"716\" height=\"540\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2024\/11\/sortida-Collserola-1rB-Ivan-Bustos-Vallejo.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2024\/11\/sortida-Collserola-1rB-Ivan-Bustos-Vallejo.mp4\">https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2024\/11\/sortida-Collserola-1rB-Ivan-Bustos-Vallejo.mp4<\/a><\/video><\/div>\n<p>:<\/p>\n<p>Formaci\u00f3 i Diversi\u00f3 en la Natura Els nostres estudiants d&#8217;EAS han viscut una experi\u00e8ncia \u00fanica amb una sortida de Nordic Walking per Collserola. Aquesta activitat ens ha perm\u00e8s aprendre t\u00e8cniques de marxa n\u00f2rdica, a m\u00e9s de guanyar habilitats per guiar grups de diferents edats i adaptar les sessions a les seves necessitats. Durant la jornada, vam practicar exercicis amb els bastons que no nom\u00e9s perfeccionen la t\u00e8cnica sin\u00f3 que tamb\u00e9 afegeixen un component l\u00fadic a les sessions. Aquests recursos fomenten la cohesi\u00f3 i el treball en equip, fent de cada sortida una experi\u00e8ncia divertida i beneficiosa. Aquesta jornada ha estat molt enriquidora, tant per la formaci\u00f3 pr\u00e0ctica com per la connexi\u00f3 amb la natura, i ens motiva a continuar portant l\u2019activitat f\u00edsica a l\u2019aire lliure.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2024\/11\/sortida-Collserola-1rB-Ivan-Bustos-Vallejo.mp4\">https:\/\/agora.xtec.cat\/ins-esport\/wp-content\/uploads\/usu2109\/2024\/11\/sortida-Collserola-1rB-Ivan-Bustos-Vallejo.mp4<\/a><br \/>\n:<br \/>\nFormaci\u00f3 i Diversi\u00f3 en la Natura Els nostres estudiants d&#8217;EAS han viscut una experi\u00e8ncia \u00fanica amb una sortida de Nordic Walking per Collserola. Aquesta activitat ens ha perm\u00e8s aprendre t\u00e8cniques de marxa n\u00f2rdica, a m\u00e9s de guanyar habilitats per guiar grups de diferents edats&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ins-esport\/portada\/sortida-de-nordic-walking-a-collserola\/\" title=\"Read Sortida de Nordic Walking a Collserola\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[286,29],"tags":[],"class_list":["post-13997","post","type-post","status-publish","format-standard","hentry","category-eas","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/13997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/comments?post=13997"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/13997\/revisions"}],"predecessor-version":[{"id":13999,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/13997\/revisions\/13999"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media?parent=13997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/categories?post=13997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/tags?post=13997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}