{"id":11865,"date":"2023-02-01T18:07:46","date_gmt":"2023-02-01T17:07:46","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esport\/?p=11865"},"modified":"2024-11-08T10:35:01","modified_gmt":"2024-11-08T09:35:01","slug":"projecte-marca-personal","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esport\/projectes\/gs-fitness\/projecte-marca-personal\/","title":{"rendered":"Projecte \u00abMarca Personal\u00bb"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"MARCA PERSONAL\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/TtxwlRgh1YM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\">En projecte de MARCA PERSONAL es posa en pr\u00e0ctica TOT el treballat durant el cicle de CF. El porta a terme l\u2019alumnat de 2n en el m\u00f2dul de M12 (projecte) i t\u00e9 com a base la metodologia d\u2019aprenentatge-servei.<!--more--> Per parelles creen una Marca Personal amb un Instagram professional, i a partir d\u2019aqu\u00ed, essent coherents amb la filosofia de la seva marca, han de realitzar, de manera individual, 20 sessions a un client\/a real, pot ser un familiar, un amic o amiga, un company\/a, etc. Pr\u00e8viament es fa una valoraci\u00f3 inicial i una planificaci\u00f3 per tenir clar els objectius i continguts a treballar.<br \/>\nCada setmana hauran de penjar a l\u2019instagram 2 sessions presencials-live de 45\u2019, on dirigeixen face to face al seu client\/a, i 2 sessions online, on creen i marquen molt b\u00e9 les rutines que ha de fer el seu client\/a de manera aut\u00f2noma. A m\u00e9s a m\u00e9s, es treballa a nivell d\u2019intercentre amb l\u2019Institut dels Aliments, els quals pertanyen a una \u201cmarca personal\u201d i donen el suport nutricional als clients\/es.<br \/>\nLa \u201cpr\u00e8via\u201d d\u2019aquest macroprojecte es realitza amb l\u2019organitzaci\u00f3 sense \u00e0nim de lucre Superacci\u00f3. El nostre alumnat posa en pr\u00e0ctica entrenaments personals i individualitzats a aquests joves en risc d\u2019exclusi\u00f3 social. L\u2019alumnat pren consci\u00e8ncia del poder de l\u2019esport i l\u2019activitat f\u00edsica com a integrador social, i desenvolupa sessions per tal d\u2019intentar establir h\u00e0bits saludables i que els mantinguin en el futur de manera aut\u00f2noma.<\/p>\n<p><iframe loading=\"lazy\" title=\"SUPERACCI\u00d3 2022\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/RpLdk-QrxOM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;<br \/>\nEn projecte de MARCA PERSONAL es posa en pr\u00e0ctica TOT el treballat durant el cicle de CF. El porta a terme l\u2019alumnat de 2n en el m\u00f2dul de M12 (projecte) i t\u00e9 com a base la metodologia d\u2019aprenentatge-servei.<\/p>\n","protected":false},"author":21,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[315],"tags":[],"class_list":["post-11865","post","type-post","status-publish","format-standard","hentry","category-gs-fitness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/11865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/comments?post=11865"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/11865\/revisions"}],"predecessor-version":[{"id":13970,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/posts\/11865\/revisions\/13970"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/media?parent=11865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/categories?post=11865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esport\/wp-json\/wp\/v2\/tags?post=11865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}