{"id":6225,"date":"2021-11-04T10:34:21","date_gmt":"2021-11-04T09:34:21","guid":{"rendered":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/?p=6225"},"modified":"2021-11-04T10:34:21","modified_gmt":"2021-11-04T09:34:21","slug":"fem-crossfit","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/vertex\/fem-crossfit\/","title":{"rendered":"Fem crossfit!"},"content":{"rendered":"<p>Visitem amb l&#8217;alumnat de 3r i 4t d&#8217;ESO, el centre de crossfit &#8220;77 Feet Tortosa&#8221;, per con\u00e8ixer diferents m\u00e8todes per millorar la condici\u00f3 f\u00edsica i una de les diferents opcions esportives per realitzar activitat f\u00edsica en el temps de lleure.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" class=\"alignnone size-medium wp-image-6226\" srcset=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239-300x138.jpg 300w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239-1024x472.jpg 1024w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239-768x354.jpg 768w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239-1536x708.jpg 1536w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" class=\"alignnone size-medium wp-image-6227\" srcset=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255-300x138.jpg 300w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255-1024x472.jpg 1024w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255-768x354.jpg 768w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255-1536x708.jpg 1536w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" class=\"alignnone size-medium wp-image-6228\" srcset=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270-300x138.jpg 300w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270-1024x472.jpg 1024w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270-768x354.jpg 768w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270-1536x708.jpg 1536w, https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visitem amb l&#8217;alumnat de 3r i 4t d&#8217;ESO, el centre de crossfit &#8220;77 Feet Tortosa&#8221;, per con\u00e8ixer diferents m\u00e8todes per millorar la condici\u00f3 f\u00edsica i una de les diferents opcions esportives per realitzar activitat f\u00edsica en el temps de lleure.<br \/>\n<a href=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271239.jpg\"><\/a> <a href=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271255.jpg\"><\/a> <a href=\"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-content\/uploads\/usu362\/2021\/11\/1636018271270.jpg\"><\/a><\/p>\n","protected":false},"author":1,"featured_media":6227,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3],"tags":[134,39],"class_list":["post-6225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vertex","tag-esport","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/posts\/6225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/comments?post=6225"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/posts\/6225\/revisions"}],"predecessor-version":[{"id":6229,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/posts\/6225\/revisions\/6229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/media\/6227"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/media?parent=6225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/categories?post=6225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-esc-danielmangrane\/wp-json\/wp\/v2\/tags?post=6225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}