{"id":2733,"date":"2017-10-15T23:39:38","date_gmt":"2017-10-15T21:39:38","guid":{"rendered":"http:\/\/agora.xtec.cat\/insjoanfuster\/?p=2733"},"modified":"2017-10-26T23:04:48","modified_gmt":"2017-10-26T21:04:48","slug":"educar-la-veu-i-aprendre-a-relaxar-se","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/general\/educar-la-veu-i-aprendre-a-relaxar-se\/","title":{"rendered":"EDUCAR LA VEU  i APRENDRE A RELAXAR-SE"},"content":{"rendered":"<p><strong>Comencem les classes a l&#8217;aula de m\u00fasica exercitant el control de la respiraci\u00f3\u00a0<\/strong><strong>per EDUCAR LA VEU\u00a0 i APRENDRE A RELAXAR-SE.<\/strong><\/p>\n<p><strong>Fem tamb\u00e9 exercicis de brain gym.<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td><a href=\"http:\/\/agora.xtec.cat\/insjoanfuster\/general\/educar-la-veu-i-aprendre-a-relaxar-se\/attachment\/veu_re\/\" rel=\"attachment wp-att-2734\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2734\" src=\"http:\/\/agora.xtec.cat\/insjoanfuster\/wp-content\/uploads\/usu1296\/2017\/10\/veu_re.jpg\" alt=\"\" width=\"400\" height=\"711\" srcset=\"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-content\/uploads\/usu1296\/2017\/10\/veu_re.jpg 400w, https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-content\/uploads\/usu1296\/2017\/10\/veu_re-169x300.jpg 169w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/td>\n<td><a href=\"http:\/\/agora.xtec.cat\/insjoanfuster\/general\/educar-la-veu-i-aprendre-a-relaxar-se\/attachment\/relaxacio-1\/\" rel=\"attachment wp-att-2735\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2735\" src=\"http:\/\/agora.xtec.cat\/insjoanfuster\/wp-content\/uploads\/usu1296\/2017\/10\/relaxaci\u00f3-1.jpg\" alt=\"\" width=\"295\" height=\"524\" srcset=\"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-content\/uploads\/usu1296\/2017\/10\/relaxaci\u00f3-1.jpg 295w, https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-content\/uploads\/usu1296\/2017\/10\/relaxaci\u00f3-1-169x300.jpg 169w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>La relaxaci\u00f3 \u00e9s una eina inclusiva dins l\u2019institut que ajuda a treballar la compet\u00e8ncia emocional. La investigaci\u00f3 parteix de l\u2019\u00fas de diferents t\u00e8cniques de relaxaci\u00f3 per poder ajudar a l\u2019alumnat\u00a0 a adquirir un grapat de coneixements per regular les seves emocions i l\u2019estr\u00e8s.<\/p>\n<p><strong>Objectius<\/strong>:<\/p>\n<p>1-Desenvolupar la capacitat per controlar l&#8217;estr\u00e8s, l&#8217;ansietat i els estats depressius.<\/p>\n<p>2-Prendre consci\u00e8ncia dels factors que influeixen\u00a0 en un \u00fas \u00f2ptim de la veu per parlar i cantar<\/p>\n<p>3-Desenvolupar el sentit de l&#8217;humor.<\/p>\n<p>Magda Alegret<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comencem les classes a l&#8217;aula de m\u00fasica exercitant el control de la respiraci\u00f3\u00a0per EDUCAR LA VEU\u00a0 i APRENDRE A RELAXAR-SE. Fem tamb\u00e9 exercicis de brain gym. La relaxaci\u00f3 \u00e9s una eina inclusiva dins l\u2019institut que ajuda a treballar la compet\u00e8ncia emocional. La investigaci\u00f3 parteix de l\u2019\u00fas de diferents t\u00e8cniques de relaxaci\u00f3 per poder ajudar a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2735,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[],"class_list":["post-2733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/posts\/2733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/comments?post=2733"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/posts\/2733\/revisions"}],"predecessor-version":[{"id":2753,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/posts\/2733\/revisions\/2753"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/media\/2735"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/media?parent=2733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/categories?post=2733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ins-dolors-aleu-barcelona\/wp-json\/wp\/v2\/tags?post=2733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}