{"id":11221,"date":"2021-10-26T09:57:27","date_gmt":"2021-10-26T07:57:27","guid":{"rendered":"https:\/\/agora.xtec.cat\/ietorrequeralt\/?p=11221"},"modified":"2021-10-26T09:57:27","modified_gmt":"2021-10-26T07:57:27","slug":"la-condicio-fisica-en-curs-i-millora-continua","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ietorrequeralt\/general\/la-condicio-fisica-en-curs-i-millora-continua\/","title":{"rendered":"La condici\u00f3 f\u00edsica en curs i millora cont\u00ednua"},"content":{"rendered":"<p>L&#8217;alumnat de l&#8217;Institut Escola Torrequeralt ha millorat durant els primers dies de classe la seva condici\u00f3 f\u00edsica, i m\u00e9s concretament la resist\u00e8ncia aer\u00f2bica, per mitj\u00e0 de la cursa continua i relleus cooperatius (<em>compet\u00e8ncia Personal i Social<\/em>), tot utilitzant l&#8217;\u00fas de les TIC i l&#8217;aplicaci\u00f3 de <em>Running Adidas Runt\u00e0stic<\/em> ( compet\u00e8ncia digital).<\/p>\n<p>Els resultats han estat excel\u00b7lents i han gaudit for\u00e7a de l&#8217;activitat.<\/p>\n<p>En el peu de cada foto de grup podreu veure la dist\u00e0ncia recorreguda, el temps total de l&#8217;entrenament i el ritme o la intensitat de la cursa.<br \/>\nL&#8217;alumnat guanyador s\u00f3n del curs de quart d&#8217;ESO, amb un ritme de cursa de  4 minuts i 55 segons per kil\u00f2metre recorregut.<\/p>\n<p><strong>Enhorabona a les persones participants i guanyadores!!!<\/strong><\/p>\n<p>Departament d&#8217;Educaci\u00f3 F\u00edsica<br \/>\nInstitut Escola Torrequeralt<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de l&#8217;Institut Escola Torrequeralt ha millorat durant els primers dies de classe la seva condici\u00f3 f\u00edsica, i m\u00e9s concretament la resist\u00e8ncia aer\u00f2bica, per mitj\u00e0 de la cursa continua i relleus cooperatius (compet\u00e8ncia Personal i Social), tot utilitzant l&#8217;\u00fas de les TIC i l&#8217;aplicaci\u00f3 de Running Adidas Runt\u00e0stic ( compet\u00e8ncia digital). Els resultats han estat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,1,29],"tags":[],"class_list":["post-11221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/posts\/11221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/comments?post=11221"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/posts\/11221\/revisions"}],"predecessor-version":[{"id":11224,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/posts\/11221\/revisions\/11224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/media\/11222"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/media?parent=11221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/categories?post=11221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietorrequeralt\/wp-json\/wp\/v2\/tags?post=11221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}