{"id":15476,"date":"2020-01-21T11:22:36","date_gmt":"2020-01-21T10:22:36","guid":{"rendered":"https:\/\/agora.xtec.cat\/iecomas\/?p=15476"},"modified":"2020-08-07T19:12:43","modified_gmt":"2020-08-07T17:12:43","slug":"escalant-a-la-foixarda-4t-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ietfc\/portada\/escalant-a-la-foixarda-4t-2\/","title":{"rendered":"Escalant a La Foixarda, 4t."},"content":{"rendered":"<p>Bon dia!<\/p>\n<p>Aqu\u00ed teniu una petita mostra del mat\u00ed que vam gaudir escalant a La Foixarda (Montju\u00efc).<\/p>\n<p>Entre escalar agunes vies, fer boulder (Escalar en horitzontal i sense corda) i realitzar un circuit d\u00b4equilibri en al\u00e7ada, ens van passar les dues hores de pr\u00e0ctica mooooolt r\u00e0pid.<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/7iwNhCbNEK3XQ73R9\" target=\"_blank\" rel=\"noopener noreferrer\">Cliqueu aqu\u00ed<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bon dia! Aqu\u00ed teniu una petita mostra del mat\u00ed que vam gaudir escalant a La Foixarda (Montju\u00efc). Entre escalar agunes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15478,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,71,4],"tags":[],"class_list":["post-15476","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4eso","category-educacio-fisica","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts\/15476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/comments?post=15476"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts\/15476\/revisions"}],"predecessor-version":[{"id":17485,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts\/15476\/revisions\/17485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/media\/15478"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/media?parent=15476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/categories?post=15476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/tags?post=15476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}