{"id":13807,"date":"2019-03-25T14:23:04","date_gmt":"2019-03-25T13:23:04","guid":{"rendered":"http:\/\/agora.xtec.cat\/iecomas\/?p=13807"},"modified":"2019-03-25T19:21:21","modified_gmt":"2019-03-25T18:21:21","slug":"patinatge-sobre-gel","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ietfc\/portada\/general\/patinatge-sobre-gel\/","title":{"rendered":"Patinatge sobre gel"},"content":{"rendered":"<p>Aquesta setmana fem l\u00b4\u00faltima sessi\u00f3 de patinatge sobre gel a les\u00a0 \u00a0 \u00a0instal-lacions del FCB.<\/p>\n<p>En les quatre sessions haurem patinat moooolt i practicat diferents habilitats (lliscaments, girs, acrob\u00e0cies&#8230;) que afavoreixen l\u00b4adquisici\u00f3 i consolidaci\u00f3 d\u00b4 una s\u00e8rie d\u00b4habilitats. A m\u00e9s a m\u00e9s, hem gaudit, treballat i practicat en un espai, el gel, poc habitual.<\/p>\n<p>Aqu\u00ed teniu una petita mostra!<\/p>\n<div style=\"width: 720px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-13807-1\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_104847.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_104847.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_104847.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-2\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_105043.mp4?_=2\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_105043.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_105043.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-3\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_105335.mp4?_=3\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_105335.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_105335.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-4\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_110110.mp4?_=4\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_110110.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_110110.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-5\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_110345.mp4?_=5\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_110345.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_110345.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-6\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_112321.mp4?_=6\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_112321.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190307_112321.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-7\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_104639.mp4?_=7\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_104639.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_104639.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-8\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105302.mp4?_=8\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105302.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105302.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-9\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105319.mp4?_=9\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105319.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105319.mp4<\/a><\/video><\/div>\n<div style=\"width: 720px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-13807-10\" width=\"720\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105343.mp4?_=10\" \/><a href=\"https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105343.mp4\">https:\/\/agora.xtec.cat\/iecomas\/wp-content\/uploads\/usu290\/2019\/03\/20190314_105343.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta setmana fem l\u00b4\u00faltima sessi\u00f3 de patinatge sobre gel a les\u00a0 \u00a0 \u00a0instal-lacions del FCB. En les quatre sessions haurem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13819,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11,71,1,4],"tags":[],"class_list":["post-13807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4eso","category-educacio-fisica","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts\/13807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/comments?post=13807"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts\/13807\/revisions"}],"predecessor-version":[{"id":13820,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/posts\/13807\/revisions\/13820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/media\/13819"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/media?parent=13807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/categories?post=13807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ietfc\/wp-json\/wp\/v2\/tags?post=13807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}