{"id":9795,"date":"2024-01-31T17:50:10","date_gmt":"2024-01-31T16:50:10","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesverdaguer\/?p=9795"},"modified":"2024-01-31T17:50:10","modified_gmt":"2024-01-31T16:50:10","slug":"proposta-dentrenament-funcional-i-ciclo-del-cem-ciutadella","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesverdaguer\/general\/proposta-dentrenament-funcional-i-ciclo-del-cem-ciutadella\/","title":{"rendered":"Proposta d&#8217;entrenament funcional i ciclo del CEM CIUTADELLA"},"content":{"rendered":"<p>Compartim un petit recull de les propostes d&#8217;activitats dirigides que ens va oferir el CEM CIUTADELLA, un entrenament funcional i ciclo.<\/p>\n<p>Els grups que van gaudir i ens vam posar en forma van ser 1r de Batxillerat A i 2n d&#8217;ESO A.<br \/>\nL&#8217;alumnat va valorar positivament aquesta proposta, tot i cansar-se!<\/p>\n<div id='gallery-1' class='gallery galleryid-9795 gallery-columns-1 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2100\" height=\"1576\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1.jpg\" class=\"attachment-full size-full\" alt=\"\" aria-describedby=\"gallery-1-9797\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1.jpg 2100w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1-1536x1153.jpg 1536w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1-2048x1537.jpg 2048w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/IMG_4555-1-200x150.jpg 200w\" sizes=\"auto, (max-width: 2100px) 100vw, 2100px\" \/>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-9797'>\n\t\t\t\t2on ESO practicant spinning\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<figure id=\"attachment_9807\" aria-describedby=\"caption-attachment-9807\" style=\"width: 465px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/drive.google.com\/file\/d\/1THsx3NEuAQG2vXNy7SO70Oz0R_hmpZYB\/view?usp=drive_link\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9807\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/Frame-00001-300x169.jpg\" alt=\"V\u00eddeo proposta\" width=\"465\" height=\"262\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/Frame-00001-300x169.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/Frame-00001-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/Frame-00001-768x432.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2024\/01\/Frame-00001.jpg 1280w\" sizes=\"auto, (max-width: 465px) 100vw, 465px\" \/><\/a><figcaption id=\"caption-attachment-9807\" class=\"wp-caption-text\">V\u00eddeo proposta d&#8217;entrenament<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compartim un petit recull de les propostes d&#8217;activitats dirigides que ens va oferir el CEM CIUTADELLA, un entrenament funcional i ciclo. Els grups que van gaudir i ens vam posar en forma van ser 1r de Batxillerat A i 2n d&#8217;ESO A. L&#8217;alumnat va valorar positivament aquesta proposta, tot i cansar-se! &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":9798,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,5,1,29],"tags":[],"class_list":["post-9795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batx","category-eso-2","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/9795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/comments?post=9795"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/9795\/revisions"}],"predecessor-version":[{"id":9808,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/9795\/revisions\/9808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media\/9798"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media?parent=9795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/categories?post=9795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/tags?post=9795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}