{"id":7453,"date":"2022-01-29T18:44:51","date_gmt":"2022-01-29T17:44:51","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesverdaguer\/?p=7453"},"modified":"2022-02-15T19:06:26","modified_gmt":"2022-02-15T18:06:26","slug":"si-vols-sentir-te-mou-te","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesverdaguer\/blogs\/eso\/si-vols-sentir-te-mou-te\/","title":{"rendered":"Si vols sentir-te b\u00e9, mou-te!<p><\/p>"},"content":{"rendered":"<p>Al Verdaguer ho tenim molt clar. Volem potenciar h\u00e0bits saludables transferibles al dia a dia del nostre alumnat. Tenint present la situaci\u00f3 sanit\u00e0ria actual, on s&#8217;ha incrementat molt l&#8217;\u00fas dels aparells electr\u00f2nics, augmentant el sedentarisme i el distanciament social, qu\u00e8 millor soluci\u00f3 que proposar activitats f\u00edsiques on es potenci\u00ef la millora de condici\u00f3 f\u00edsica, relaci\u00f3 intragrupal, valors positius i beneficis en la qualitat del son.<\/p>\n<p>Des del departament d&#8217;educaci\u00f3 f\u00edsica participem en el programa &#8220;De marxa fent esport&#8221; per promocionar la pr\u00e0ctica d&#8217;activitat f\u00edsica extraescolar que es pot fer en un CEM (Centre esportiu municipal) del barri, amb el principal objectiu d&#8217;incrementar el temps dedicat a moure el cos i aclarir la ment.<\/p>\n<p>Sens dubte, si afegim el factor musical, la motivaci\u00f3 i ganes de moure&#8217;t estan assegurades.<\/p>\n<pre>Lourdes Centeno<\/pre>\n<hr \/>\n<div class=\"adL\"><\/div>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"De marxa fent esport!\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/jG6XEjJfxuE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<hr \/>\n<div class=\"h5p-content\" data-content-id=\"100\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Al Verdaguer ho tenim molt clar. Volem potenciar h\u00e0bits saludables transferibles al dia a dia del nostre alumnat. Tenint present la situaci\u00f3 sanit\u00e0ria actual, on s&#8217;ha incrementat molt l&#8217;\u00fas dels aparells electr\u00f2nics, augmentant el sedentarisme i el distanciament social, qu\u00e8 millor soluci\u00f3 que proposar activitats f\u00edsiques on es potenci\u00ef la millora de condici\u00f3 f\u00edsica, relaci\u00f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7457,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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