{"id":6168,"date":"2021-03-15T22:07:27","date_gmt":"2021-03-15T21:07:27","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesverdaguer\/?p=6168"},"modified":"2021-03-15T22:10:35","modified_gmt":"2021-03-15T21:10:35","slug":"mindfulness-a-1r-deso-c","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesverdaguer\/blogs\/eso\/mindfulness-a-1r-deso-c\/","title":{"rendered":"Mindfulness a 1r d&#8217;ESO C<p><\/p>"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">L&#8217;alumnat de 1r d&#8217;ESO hem comen\u00e7at a practicar la meditaci\u00f3 i el <em>mindfulness<\/em> a les classes d&#8217;Educaci\u00f3 Emocional. Per tal de tenir una mica m\u00e9s d&#8217;informaci\u00f3 sobre aquestes pr\u00e0ctiques hem fent recerca a internet sobre qu\u00e8 \u00e9s, d&#8217;on ve, quines beneficis t\u00e9 i com es practica. Tamb\u00e9 hem buscat v\u00eddeos i aplicacions que ens poguessin ser \u00fatils per practicar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Esperem que la nostra recerca us serveixi a vosaltres tamb\u00e9! Bona pr\u00e0ctica!<\/span><\/p>\n<h5><span style=\"color: #00ccff;\">Violeta Ponti<\/span><\/h5>\n<p>&nbsp;<\/p>\n<h5><a href=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya.docx\" target=\"_blank\" rel=\"noopener noreferrer\">Treball de 1r d&#8217;ESO C<\/a><\/h5>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya.docx\">Mindfulness 1C_document original<\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6170\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya.jpg\" alt=\"\" width=\"1654\" height=\"2338\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya.jpg 1654w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya-212x300.jpg 212w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya-768x1086.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2021\/03\/meditaci\u00f3-gaya-724x1024.jpg 724w\" sizes=\"auto, (max-width: 1654px) 100vw, 1654px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de 1r d&#8217;ESO hem comen\u00e7at a practicar la meditaci\u00f3 i el mindfulness a les classes d&#8217;Educaci\u00f3 Emocional. Per tal de tenir una mica m\u00e9s d&#8217;informaci\u00f3 sobre aquestes pr\u00e0ctiques hem fent recerca a internet sobre qu\u00e8 \u00e9s, d&#8217;on ve, quines beneficis t\u00e9 i com es practica. Tamb\u00e9 hem buscat v\u00eddeos i aplicacions que ens poguessin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6172,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,4,11,29],"tags":[177],"class_list":["post-6168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-1","category-eso-1c","category-portada","tag-mindfulness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/6168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/comments?post=6168"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/6168\/revisions"}],"predecessor-version":[{"id":6176,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/6168\/revisions\/6176"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media\/6172"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media?parent=6168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/categories?post=6168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/tags?post=6168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}