{"id":4879,"date":"2020-11-05T18:59:43","date_gmt":"2020-11-05T17:59:43","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesverdaguer\/?p=4879"},"modified":"2020-11-16T23:36:17","modified_gmt":"2020-11-16T22:36:17","slug":"ara-mes-que-mai-activitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/","title":{"rendered":"Ara, m\u00e9s que mai, activitat f\u00edsica!"},"content":{"rendered":"<p>At\u00e8s el gran nombre d&#8217;hores di\u00e0ries que passa el nostre alumnat assegut a la cadira i respirant amb mascareta, des de la mat\u00e8ria d&#8217;Educaci\u00f3 F\u00edsica volem potenciar l&#8217;activitat f\u00edsica a l&#8217;aire lliure. Cal aprofitar que estem envoltats del Parc de la Ciutadella, un dels pulmons verds de la ciutat, i ara que les instal\u00b7lacions esportives romandran tancades durant diverses setmanes, hem decidit traslladar la nostra aula a l&#8217;aire lliure.<\/p>\n<p>Continuem treballant continguts com la condici\u00f3 f\u00edsica, jocs cooperatius i <em>floorball<\/em>. L&#8217;esport i activitat f\u00edsica regular \u00e9s molt important per a la nostra salut i pel sistema immunol\u00f2gic, que actualment hem de cuidar m\u00e9s que mai.<\/p>\n<pre><span style=\"color: #00ccff;\">Lourdes Centeno, Dept d'Educaci\u00f3 F\u00edsica<\/span><\/pre>\n<p>&nbsp;<\/p>\n<div id='gallery-1' class='gallery galleryid-4879 gallery-columns-2 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto8\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto8-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto8-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto8-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto8.jpg 1378w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto1\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto1-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto1.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto1-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto6\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto6-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto6-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto6-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto6-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto6-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto6.jpg 1378w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto5\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto5-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto5-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto5-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto5-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto5-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto5.jpg 1378w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto2\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto2-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto2-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto2-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto2-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto2-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto2.jpg 1378w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto7\/'><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto7-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto7-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto7-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto7-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto7-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto7.jpg 1378w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto4\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto4-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto4.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto4-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/ara-mes-que-mai-activitat-fisica\/attachment\/insverdaguer_ef_2020_foto3\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto3-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto3.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/11\/insverdaguer_EF_2020_foto3-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>At\u00e8s el gran nombre d&#8217;hores di\u00e0ries que passa el nostre alumnat assegut a la cadira i respirant amb mascareta, des de la mat\u00e8ria d&#8217;Educaci\u00f3 F\u00edsica volem potenciar l&#8217;activitat f\u00edsica a l&#8217;aire lliure. Cal aprofitar que estem envoltats del Parc de la Ciutadella, un dels pulmons verds de la ciutat, i ara que les instal\u00b7lacions esportives [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4881,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,3,1,29],"tags":[],"class_list":["post-4879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batx","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/4879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/comments?post=4879"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/4879\/revisions"}],"predecessor-version":[{"id":4990,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/4879\/revisions\/4990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media\/4881"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media?parent=4879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/categories?post=4879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/tags?post=4879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}