{"id":4170,"date":"2020-02-14T09:27:57","date_gmt":"2020-02-14T08:27:57","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesverdaguer\/?p=4170"},"modified":"2021-02-26T13:11:21","modified_gmt":"2021-02-26T12:11:21","slug":"lalpinista-sergi-mingote-visita-el-verdaguer","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/","title":{"rendered":"L&#8217;alpinista Sergi Mingote visita el Verdaguer"},"content":{"rendered":"<p>L\u2019alumnat de 3r ESO ha rebut la visita de l\u2019alpinista d&#8217;elit Sergi Mingote, qui ens ha inspirat amb una xerrada plena d\u2019experi\u00e8ncies esportives amb grans dosis de valors humans. Ha explicat viv\u00e8ncies a l\u2019alta muntanya, els reptes esportius aconseguits i planificats, aix\u00ed com reptes solidaris amb els que ha aconseguit gran reconeixement.<\/p>\n<p>Mitjan\u00e7ant el seu documental \u201c A pulm\u00f3n\u201d vol donar visibilitat a diferents causes socials, a la vegada que reflexiona sobre la felicitat aconseguida per sobre dels 8000 m d&#8217;altitud.<\/p>\n<p>L\u2019alumnat ha pogut tocar material d&#8217;alpinisme utilitzat en grans expedicions, aix\u00ed com preguntar inquietuds i curiositats d&#8217;aquest esport d\u2019alt risc.<\/p>\n<p>S&#8217;ha parlat de companyonia, treball en equip, perseveran\u00e7a, responsabilitat, esfor\u00e7 i la necessitat de sortir de la nostra \u201czona de confort\u201d per assolir nous reptes personals i aconseguir els nostres somnis.<\/p>\n<p>Per finalitzar la sessi\u00f3 hem fet una din\u00e0mica grupal on s&#8217;ha posat a prova el treball en equip de tot l&#8217;alumnat de 3r curs. Una experi\u00e8ncia on ha quedat molt clar que el lideratge, la bona comunicaci\u00f3, escolta activa, responsabilitat personal, respecte, reflexi\u00f3 i calma davant la presa de decisions s\u00f3n la clau per aconseguir l&#8217;objectiu grupal.<\/p>\n<p>Gr\u00e0cies Sergi, per compartir amb tots nosaltres les teves experi\u00e8ncies i valors humans.<\/p>\n<p><strong><span style=\"color: #666699;\">\u201c Els que asseguren que \u00e9s impossible, no haurien d\u2019interrompre als que ho estem intentant<\/span>\u201d\u00a0<\/strong><em>Thomas Edison<\/em><\/p>\n<pre><span style=\"color: #3366ff;\">Lourdes Centeno, Dep d'Educaci\u00f3 F\u00edsica\r\n\r\n<\/span><\/pre>\n<div id='gallery-1' class='gallery galleryid-4170 gallery-columns-3 gallery-size-large'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/attachment\/20200212_095304\/'><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/20200212_095304-e1581668250277-768x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/20200212_095304-e1581668250277-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/20200212_095304-e1581668250277-225x300.jpg 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/attachment\/sergi-mingote-6\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-6.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-6.jpg 600w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/attachment\/sergi-mingote-1\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-1.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-1.jpg 600w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/attachment\/sergi-mingote-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-2.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-2.jpg 600w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-2-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/attachment\/sergi-mingote-4\/'><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-4.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-4.jpg 800w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-4-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-4-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-4-200x150.jpg 200w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/agora.xtec.cat\/iesverdaguer\/general\/lalpinista-sergi-mingote-visita-el-verdaguer\/attachment\/sergi-mingote-3\/'><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-3.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-3.jpg 600w, https:\/\/agora.xtec.cat\/iesverdaguer\/wp-content\/uploads\/usu1342\/2020\/02\/sergi-mingote-3-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<pre><span style=\"color: #3366ff;\">\u00a0<\/span><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 3r ESO ha rebut la visita de l\u2019alpinista d&#8217;elit Sergi Mingote, qui ens ha inspirat amb una xerrada plena d\u2019experi\u00e8ncies esportives amb grans dosis de valors humans. Ha explicat viv\u00e8ncies a l\u2019alta muntanya, els reptes esportius aconseguits i planificats, aix\u00ed com reptes solidaris amb els que ha aconseguit gran reconeixement. Mitjan\u00e7ant el seu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,6,1,29],"tags":[],"class_list":["post-4170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-3","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/4170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/comments?post=4170"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/4170\/revisions"}],"predecessor-version":[{"id":4182,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/posts\/4170\/revisions\/4182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media\/4176"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/media?parent=4170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/categories?post=4170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesverdaguer\/wp-json\/wp\/v2\/tags?post=4170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}