{"id":3559,"date":"2019-12-22T09:17:42","date_gmt":"2019-12-22T08:17:42","guid":{"rendered":"http:\/\/iesvallvera.cat\/?p=3559"},"modified":"2019-12-22T09:17:42","modified_gmt":"2019-12-22T08:17:42","slug":"jornada-fitjove","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesvallvera\/general\/jornada-fitjove\/","title":{"rendered":"Jornada fitjove!!!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"554\" src=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitjo..1.png\" alt=\"\" class=\"wp-image-3560\" srcset=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitjo..1.png 740w, https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitjo..1-300x225.png 300w, https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitjo..1-200x150.png 200w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p>Els dies 9, 10 i 12 de desembre els alumnes de 4rt\nd&#8217;ESO van fer la primera fase del Fit Jove 19-20. Aquesta primera fase\nconsistia en anar a passar un mat\u00ed amb cada grup de quart al gimn\u00e0s UESPORTS de\nSalt per fer una s\u00e8rie d&#8217;activitats f\u00edsiques dirigides a c\u00e0rrec dels monitors\nde la instal\u00b7laci\u00f3. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitj-1.png\" alt=\"\" data-id=\"3562\" data-link=\"http:\/\/iesvallvera.cat\/?attachment_id=3562\" class=\"wp-image-3562\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitj-1o.png\" alt=\"\" data-id=\"3563\" data-full-url=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitj-1o.png\" data-link=\"http:\/\/iesvallvera.cat\/?attachment_id=3563\" class=\"wp-image-3563\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p>Van fer activitats com spinning, entrenament\nfuncionals i t\u00e8cniques d&#8217;arts marcials, entre d&#8217;altres. Va s\u00e9 una jornada del\ntot enriquidora on els alumnes s&#8217;ho van passar genial practicant les activitats\nf\u00edsiques.\n\nL&#8217;objectiu\nd&#8217;aquesta jornada \u00e9s mostrar als alumnes les possibilitats esportives que tenen\na l&#8217;entorn proper per ocupar d&#8217;una manera sana i divertida el seu temps lliure.\nD&#8217;altra banda, aquesta activitat consisteix tamb\u00e9 d&#8217;una segona fase que comen\u00e7a\nal gener, i que dona la possibilitat a tots els alumnes participants\nd&#8217;inscriure&#8217;s 2 dies a la setmana al gimn\u00e0s a fer activitats dirigides per un\npreu de nom\u00e9s 9 euros al mes. La resta de cost est\u00e0 subvencionat per la\nGeneralitat.&nbsp;\n\n\n\n<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitjo-1-2.png\" alt=\"\" data-id=\"3564\" data-link=\"http:\/\/iesvallvera.cat\/?attachment_id=3564\" class=\"wp-image-3564\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitj-1o.1.png\" alt=\"\" data-id=\"3565\" data-full-url=\"https:\/\/agora.xtec.cat\/iesvallvera\/wp-content\/uploads\/usu783\/2019\/12\/fitj-1o.1.png\" data-link=\"http:\/\/iesvallvera.cat\/?attachment_id=3565\" class=\"wp-image-3565\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Els dies 9, 10 i 12 de desembre els alumnes de 4rt d&#8217;ESO van fer la primera fase del Fit Jove 19-20. Aquesta primera fase consistia en anar a passar un mat\u00ed amb cada grup de quart al gimn\u00e0s UESPORTS de Salt per fer una s\u00e8rie d&#8217;activitats f\u00edsiques dirigides a c\u00e0rrec dels monitors de la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/posts\/3559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/comments?post=3559"}],"version-history":[{"count":0,"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/posts\/3559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/media\/8582"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/media?parent=3559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/categories?post=3559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallvera\/wp-json\/wp\/v2\/tags?post=3559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}