{"id":1085,"date":"2016-08-04T08:11:30","date_gmt":"2016-08-04T07:11:30","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesvallhebron\/?page_id=1085"},"modified":"2026-02-20T11:49:40","modified_gmt":"2026-02-20T10:49:40","slug":"animacio-dactivitats-fisiques-i-esportives","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/iesvallhebron\/estudis\/cicles-formatius-de-grau-superior\/animacio-dactivitats-fisiques-i-esportives\/","title":{"rendered":"Condicionament f\u00edsic"},"content":{"rendered":"\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-8717405092a461e67207d46146d41c75\"><strong>En qu\u00e8 consisteix el cicle?<\/strong><\/p>\n\n\n\n<p>El Cicle formatiu de grau superior de <strong>Condicionament f\u00edsic<\/strong> aporta la formaci\u00f3 necess\u00e0ria per a treballar com a entrenadors personals, experts en condicionament f\u00edsic i monitors de fitness, capacitats per a dissenyar i dirigir sessions en sala d\u2019entrenament polivalent, sala d&#8217;entrenament cardiovascular,&nbsp;condicionament f\u00edsic en grup amb suport musical, cicloindoor, aquafitness, gimn\u00e0stiques suaus i hidrocin\u00e8sia.<\/p>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-b4be67bd3f3fe2796ef077cdea390fa3\"><strong>Quina durada t\u00e9 el cicle formatiu?<\/strong><\/p>\n\n\n\n<p><strong>2.000 hores<\/strong>&nbsp;distribu\u00efdes en 2 cursos acad\u00e8mics, de les quals,&nbsp;<strong>515 hores<\/strong>&nbsp;d\u2019estada a l\u2019empresa.<\/p>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-6ee31f438b4d5ccbd6e6bc96f6881419\"><strong>M\u00f2duls professionals<\/strong><\/p>\n\n\n\n<p>Detall dels m\u00f2duls que formen part del cicle formatiu, amb indicaci\u00f3 de les hores totals de cadascun, diferenciant els m\u00f2duls de primer curs i els de segon curs.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"606\" height=\"241\" src=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2026\/02\/GS-CF-1r.png\" alt=\"\" class=\"wp-image-15891\" style=\"width:543px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2026\/02\/GS-CF-1r.png 606w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2026\/02\/GS-CF-1r-300x119.png 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/figure>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"607\" height=\"273\" src=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2026\/02\/GS-CF-2n.png\" alt=\"\" class=\"wp-image-15892\" style=\"width:545px;height:auto\" srcset=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2026\/02\/GS-CF-2n.png 607w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2026\/02\/GS-CF-2n-300x135.png 300w\" sizes=\"auto, (max-width: 607px) 100vw, 607px\" \/><\/figure>\n\n\n\n<div style=\"height:34px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-e48bed19d311a766506519b9288587b3\"><strong>Metodologia de treball<\/strong><\/p>\n\n\n\n<p>La metodologia del cicle \u00e9s <strong>te\u00f2rico-pr\u00e0ctica<\/strong> i est\u00e0 orientada a l\u2019aprenentatge actiu i vivencial. L\u2019alumnat adquireix els coneixements te\u00f2rics necessaris a l\u2019aula i els aplica de manera constant a trav\u00e9s de sessions pr\u00e0ctiques, utilitzant el <strong>gimn\u00e0s del centre, equipat amb les m\u00e0quines i el material necessari<\/strong> per al desenvolupament de les activitats f\u00edsiques i de condicionament. Aquesta combinaci\u00f3 permet consolidar els aprenentatges en contextos reals i propers a l\u2019\u00e0mbit professional.<br><br>La formaci\u00f3 acad\u00e8mica es complementa amb les <strong>pr\u00e0ctiques a l\u2019empresa<\/strong>, aix\u00ed com amb col\u00b7laboracions amb diferents entitats i amb alumnat d\u2019altres etapes educatives de l\u2019Institut. Anualment es realitzen activitats conjuntes amb els CFGM i CFGS, i es dissenyen propostes per a l\u2019alumnat, especialment dins del m\u00f2dul de projecte. A m\u00e9s, el cicle s\u2019imparteix en horari de tarda per facilitar la participaci\u00f3 de l\u2019alumnat en la modalitat de formaci\u00f3 professional dual, permetent completar la formaci\u00f3 als centres esportius col\u00b7laboradors.<\/p>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-82529afc7d6d2ad6615774f5467e354f\"><strong>Quines sortides professionals tens amb el cicle?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Entrenador\/entrenadora d\u2019acondicionament f\u00edsic a sales de fitness, gimnasos i poliesportius.<\/li>\n\n\n\n<li>Instructor\/instructora de grups amb suport musical (aer\u00f2bic, zumba, etc.).<\/li>\n\n\n\n<li>Monitor\/monitor d\u2019activitats d\u2019acondicionament f\u00edsic en medi aqu\u00e0tic (hidrocinesia, fitness aqu\u00e0tic).<\/li>\n\n\n\n<li>Entrenador\/entrenadora personal.<\/li>\n\n\n\n<li>Coordinador\/coordinadora d\u2019activitats i programes d\u2019acondicionament f\u00edsic.<\/li>\n\n\n\n<li>Animador\/animadora d\u2019activitats de benestar i manteniment funcional.<\/li>\n\n\n\n<li>T\u00e8cnic\/t\u00e8cnica de programes dirigits a col\u00b7lectius especials o adaptats.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-b3ff792cf2a04c6ef1a5f235eb5a601f\"><strong>Quina continu\u00eftat educativa permet el cicle?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Altres cicles formatius de grau superior<\/li>\n\n\n\n<li>Estudis universitaris<\/li>\n\n\n\n<li>Grau en Ci\u00e8ncies de l\u2019Activitat F\u00edsica i de l\u2019Esport<\/li>\n\n\n\n<li>T\u00e8cnics esportius<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color has-medium-font-size wp-elements-586e19d075108bfed571e3d2a65da02f\"><strong>Com accedir-hi?<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Requisits:<\/strong><strong><br><\/strong>\n<ul class=\"wp-block-list\">\n<li>Batxillerat o CFGM relacionat<\/li>\n\n\n\n<li>Prova d\u2019acc\u00e9s per a majors de 19 anys (si no es compleixen els requisits acad\u00e8mics)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/07\/fitness2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"486\" height=\"347\" data-id=\"945\" src=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/07\/fitness2.jpg\" alt=\"\" class=\"wp-image-945\" srcset=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/07\/fitness2.jpg 486w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/07\/fitness2-300x214.jpg 300w\" sizes=\"auto, (max-width: 486px) 100vw, 486px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/Aquafitness2-e1581000552422.png\"><img loading=\"lazy\" decoding=\"async\" width=\"402\" height=\"151\" data-id=\"1087\" src=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/Aquafitness2-e1581000552422.png\" alt=\"\" class=\"wp-image-1087\" srcset=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/Aquafitness2-e1581000552422.png 402w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/Aquafitness2-e1581000552422-300x113.png 300w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/P1170079.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"766\" data-id=\"1086\" src=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/P1170079-1024x766.jpg\" alt=\"\" class=\"wp-image-1086\" srcset=\"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/P1170079-1024x766.jpg 1024w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/P1170079-300x224.jpg 300w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/P1170079-768x575.jpg 768w, https:\/\/agora.xtec.cat\/iesvallhebron\/wp-content\/uploads\/usu893\/2016\/08\/P1170079-200x150.jpg 200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">OLYMPUS DIGITAL CAMERA<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>En qu\u00e8 consisteix el cicle? El Cicle formatiu de grau superior de Condicionament f\u00edsic aporta la formaci\u00f3 necess\u00e0ria per a treballar com a entrenadors personals, experts en condicionament f\u00edsic i monitors de fitness, capacitats per a dissenyar i dirigir sessions en sala d\u2019entrenament polivalent, sala d&#8217;entrenament cardiovascular,&nbsp;condicionament f\u00edsic en grup amb suport musical, cicloindoor, aquafitness, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":975,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1085","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/pages\/1085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/comments?post=1085"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/pages\/1085\/revisions"}],"predecessor-version":[{"id":15940,"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/pages\/1085\/revisions\/15940"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/pages\/975"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesvallhebron\/wp-json\/wp\/v2\/media?parent=1085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}