{"id":5066,"date":"2025-01-29T19:01:54","date_gmt":"2025-01-29T18:01:54","guid":{"rendered":"https:\/\/agora.xtec.cat\/iestossa\/?p=5066"},"modified":"2025-01-29T19:02:32","modified_gmt":"2025-01-29T18:02:32","slug":"una-mica-de-gimnastica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iestossa\/general\/una-mica-de-gimnastica\/","title":{"rendered":"Una mica de gimn\u00e0stica"},"content":{"rendered":"

Diversos. Tossa de Mar, gener de 2025.<\/p>\n

A Tossa de Mar, al poliesportiu es fan moltes activitats i una d’elles \u00e9s gimn\u00e0stica. Aquelles persones que vulguin anar-hi, tal com ho fan diverses nenes i noies de l\u2019escola\u00a0i de l\u2019institut,\u00a0es poden apuntar i parlar amb l’entrenadora.<\/p>\n

Els entrenaments de gimn\u00e0stica s\u00f3n els dilluns i els dimecres. Primer de tot, es fan sis voltes a la zona de gimn\u00e0stica, despr\u00e9s s\u2019escalfa i, finalment, s\u2019entrena amb els elements que costen m\u00e9s a la majoria de les noies.<\/p>\n

Els dimarts hi ha la possibilitat de fer competici\u00f3. Llavors s\u2019entrena amb elements de terra, barra i, per acabar, ball, al qual ens ajuda una noia que dona suport a l’entrenadora. Les gimnastes es\u00a0divideixen en grups i cada un\u00a0fa el mateix ball amb la mateixa can\u00e7\u00f3. El dia de la competici\u00f3 cal portar el mallot i una dessuadora.<\/p>\n

Es podrien destacar moltes curiositats; per exemple\u00a0l’entrenadora, que es diu Ester, fa gimn\u00e0stica des dels cinc anys.<\/p>\n

A Tossa van comen\u00e7ar a fer gimn\u00e0stica fa vuit anys i avui en dia hi ha una desena de\u00a0noies que s\u00f3n de l’institut que fan aquest esport. Es tracta d\u2019un grup amable que t’ajuda si no has ent\u00e8s alguna cosa.<\/p>\n

K<\/span>.<\/span>B.<\/span> 3r<\/span> B<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Una desena de noies de l’institut practiquen gimn\u00e0stica al poliesportiu… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":76,"featured_media":5068,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[150,1,86,29],"tags":[],"class_list":["post-5066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diversos","category-general","category-al-moment","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/posts\/5066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/users\/76"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/comments?post=5066"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/posts\/5066\/revisions"}],"predecessor-version":[{"id":5069,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/posts\/5066\/revisions\/5069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/media\/5068"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/media?parent=5066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/categories?post=5066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestossa\/wp-json\/wp\/v2\/tags?post=5066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}