{"id":11548,"date":"2026-04-14T22:37:01","date_gmt":"2026-04-14T20:37:01","guid":{"rendered":"https:\/\/agora.xtec.cat\/iestorredelpalau\/?p=11548"},"modified":"2026-05-08T22:40:26","modified_gmt":"2026-05-08T20:40:26","slug":"com-conviure-amb-lansietat-una-llico-de-neurociencia-amb-lexalumne-simon-serka","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iestorredelpalau\/general\/com-conviure-amb-lansietat-una-llico-de-neurociencia-amb-lexalumne-simon-serka\/","title":{"rendered":"Com conviure amb l\u2019ansietat: Una lli\u00e7\u00f3 de neuroci\u00e8ncia amb l\u2019exalumne Sim\u00f3n Serka"},"content":{"rendered":"<p style=\"text-align: justify;\" data-path-to-node=\"3\">Per qu\u00e8 sentim ansietat? Qu\u00e8 diferencia el neguit que tots vivim abans d\u2019un examen d\u2019un trastorn d&#8217;ansietat real? Com podem gestionar aquestes emocions per viure d\u2019una manera m\u00e9s plena i saludable?<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"4\">Aquestes han estat les preguntes centrals de la xerrada <b data-path-to-node=\"4\" data-index-in-node=\"56\">&#8220;Com viure l&#8217;ansietat de manera m\u00e9s saludable&#8221;<\/b>, que l\u2019alumnat de <b data-path-to-node=\"4\" data-index-in-node=\"121\">1r de Batxillerat<\/b> ha pogut gaudir aquesta setmana. La sessi\u00f3 ha estat a c\u00e0rrec de <b data-path-to-node=\"4\" data-index-in-node=\"203\">Sim\u00f3n Serka<\/b>, reconegut neurocient\u00edfic, divulgador i, per a nosaltres especialment, un estimat <b data-path-to-node=\"4\" data-index-in-node=\"297\">exalumne del centre<\/b>.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"6\">Durant la confer\u00e8ncia, Serka ha desmitificat l&#8217;ansietat, explicant-la des d&#8217;una vessant biol\u00f2gica i evolutiva.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"9\">M\u00e9s enll\u00e0 del contingut acad\u00e8mic i cient\u00edfic, la visita del Sim\u00f3n ha estat un exemple motivador per als nostres alumnes de primer de Batxillerat. Veure com un antic estudiant del nostre institut ha seguit una traject\u00f2ria d\u2019\u00e8xit en el m\u00f3n de la ci\u00e8ncia i la divulgaci\u00f3 \u00e9s, sens dubte, la millor inspiraci\u00f3 per al seu propi futur.<\/p>\n<p style=\"text-align: justify;\" data-path-to-node=\"11\">Des de l&#8217;institut, volem agrair al Sim\u00f3n la seva generositat i claredat, i a l&#8217;alumnat pel seu respecte i participaci\u00f3 activa en un tema tan necessari com \u00e9s el benestar emocional.<\/p>\n<p data-path-to-node=\"11\"><a href=\"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-content\/uploads\/usu1331\/2026\/05\/IMG_1585.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-11549\" src=\"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-content\/uploads\/usu1331\/2026\/05\/IMG_1585.png\" alt=\"\" width=\"606\" height=\"479\" srcset=\"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-content\/uploads\/usu1331\/2026\/05\/IMG_1585.png 748w, https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-content\/uploads\/usu1331\/2026\/05\/IMG_1585-300x237.png 300w\" sizes=\"auto, (max-width: 606px) 100vw, 606px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Per qu\u00e8 sentim ansietat? Qu\u00e8 diferencia el neguit que tots vivim abans d\u2019un examen d\u2019un trastorn d&#8217;ansietat real? Com podem gestionar aquestes emocions per viure d\u2019una manera m\u00e9s plena i saludable? Aquestes han estat les preguntes centrals de la xerrada &#8220;Com viure l&#8217;ansietat de manera m\u00e9s saludable&#8221;, que l\u2019alumnat de 1r de Batxillerat ha pogut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11549,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8,1,107,29],"tags":[],"class_list":["post-11548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-batxillerat","category-general","category-noticies-del-centre","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/posts\/11548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/comments?post=11548"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/posts\/11548\/revisions"}],"predecessor-version":[{"id":11550,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/posts\/11548\/revisions\/11550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/media\/11549"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/media?parent=11548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/categories?post=11548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iestorredelpalau\/wp-json\/wp\/v2\/tags?post=11548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}