{"id":819,"date":"2019-04-07T12:24:08","date_gmt":"2019-04-07T10:24:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesthalassa\/?page_id=819"},"modified":"2019-04-07T22:15:27","modified_gmt":"2019-04-07T20:15:27","slug":"educacio-fisica","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/iesthalassa\/departaments\/educacio-fisica\/","title":{"rendered":"Educaci\u00f3 F\u00edsica"},"content":{"rendered":"<h3 id=\"sites-page-title-header\" align=\"left\"><span id=\"sites-page-title\" dir=\"ltr\" tabindex=\"-1\">Educaci\u00f3 F\u00edsica<\/span><\/h3>\n<div id=\"sites-canvas-main\" class=\"sites-canvas-main\">\n<div id=\"sites-canvas-main-content\">\n<p>&nbsp;<\/p>\n<table class=\"sites-layout-name-one-column sites-layout-hbox\" style=\"height: 1728px;\" width=\"662\" cellspacing=\"0\">\n<tbody>\n<tr>\n<td class=\"sites-layout-tile sites-tile-name-content-1\" style=\"width: 660px;\">\n<div dir=\"ltr\">\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<div>\n<p><b style=\"font-family: inherit; font-size: 1em;\"><span style=\"font-size: medium;\">3r ESO<\/span><\/b><\/p>\n<\/div>\n<p><b><span style=\"font-size: medium;\"> <a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hdEZhcDV1ZWpnZU0\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Condici\u00f3 f\u00edsica en Secund\u00e0ria<\/a><\/span><\/b><\/p>\n<p><b style=\"font-family: inherit; font-size: 1em;\"><span style=\"font-size: medium;\">4t ESO<\/span><\/b><\/p>\n<\/div>\n<\/div>\n<div><b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 1<\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hR202ei0zZmVQa1E\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la condici\u00f3 f\u00edsica<\/a><\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hdWotaXFBTE9GZDg\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament<\/a><\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hRHhxRXo5TmRyTlk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la resist\u00e8ncia<\/a><\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hUUxWaDlkcTFuOHc\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la flexibilitat<\/a><\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hX29tXzlNZFYzMEk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la for\u00e7a<\/a><\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hanU4NURiNHF5ckE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la velocitat<\/a><br \/>\n<\/span><\/b><\/div>\n<div><\/div>\n<div><b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 2<\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\"><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hTjB1aXgzU0VPSFE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">La condici\u00f3 f\u00edsica<\/a><br \/>\n<\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\">\u00a0<\/span><\/b><\/div>\n<p><b><span style=\"font-size: medium;\">1r BATXILLERAT<\/span><\/b><br \/>\n<b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 1<br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hR202ei0zZmVQa1E\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la condici\u00f3 f\u00edsica<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hdWotaXFBTE9GZDg\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hRHhxRXo5TmRyTlk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la resist\u00e8ncia<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hUUxWaDlkcTFuOHc\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la flexibilitat<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hX29tXzlNZFYzMEk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la for\u00e7a<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hanU4NURiNHF5ckE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la velocitat<\/a><\/span><\/b><\/p>\n<\/div>\n<p><b><span style=\"font-size: medium;\">\u00a0Tema 2<br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hdktQU2QyUjRObVk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;exercici f\u00edsic i l&#8217;entrenament<\/a><br \/>\n<\/span><\/b><\/p>\n<\/div>\n<p><b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hd2lpT296MGhkSDg\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">For\u00e7a<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_haHNITjlJbzJwM3M\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Flexibilitat<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hVGpjX255MTFDNG8\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Resist\u00e8ncia<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hQ0ZfLUJ0MDEtMWc\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Teoria de l&#8217;entrenament esportiu<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hQ0ZfLUJ0MDEtMWc\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Velocitat<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/b><br \/>\n<b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 3<br \/>\n<a href=\"http:\/\/www.slideshare.net\/KirolXabi\/planificacion-del-entrenamiento-14146010\" target=\"_blank\" rel=\"nofollow noopener\">Planificaci\u00f3 de l&#8217;entrenament<\/a><br \/>\n<\/span><\/b><\/p>\n<iframe loading=\"lazy\" src=\"https:\/\/www.slideshare.net\/slideshow\/embed_code\/14146010\" width=\"400\" height=\"337\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><br\/>\n<\/div>\n<p><b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 4<br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hVHFQckV0Y1lUQ3c\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">La condici\u00f3 f\u00edsica al Batxillerat<\/a><br \/>\n<\/span><\/b><\/p>\n<\/div>\n<p><b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 5\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/b><br \/>\n<span style=\"font-size: medium;\">Articles i plans d&#8217;entrenament<\/span><br \/>\n<b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hcXdUenNLZU9Hbmc\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Core per a principiants<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_haDk1OGg1NzVCZ1k\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament dels corredors<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hRXMzUVpkdGhlOVE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Entrena la teva flexibilitat<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hN2lFaFhQRUR1Q1k\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Plan per comen\u00e7ar a c\u00f3rrer<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hMHFkWWZwWFFqcTA\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Plan aire-pes<\/a><br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hRzA5RE1sS0ZoVzA\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Pla aire to muscular 1<\/a><br \/>\n<\/span><\/b><\/p>\n<\/div>\n<p><b><span style=\"font-size: medium;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_ha2hPS0h4RWZBQXM\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Pla aire to muscular 2<\/a><\/span><\/b><\/p>\n<div><\/div>\n<p><b><span style=\"font-size: medium;\">MATERIAL COM\u00da<br \/>\n<a href=\"https:\/\/drive.google.com\/file\/d\/0Bzu_IQaSxShpcndET3dxcWkydVpvcFNyQnRpMng2eWItYjMw\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\">Manual de principiants de Rugby<\/a>\u00a0<\/span><\/b><\/p>\n<div><b><span style=\"font-size: medium;\">\u00a0<\/span><\/b><\/div>\n<div><b><span style=\"font-size: medium;\">\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0 \u00a0\u00a0 \u00a0 Corda:<\/span><\/b><\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<table style=\"border-collapse: collapse; width: 100%; height: 1050px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 209px;\">\n<td style=\"width: 50%; height: 209px;\">Video 1<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/zU2JUIiM_Mw\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<td style=\"width: 50%; height: 209px;\">Video 2<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/rSYkJIOnT78\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<\/tr>\n<tr style=\"height: 209px;\">\n<td style=\"width: 50%; height: 209px;\">V\u00eddeo 3<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/tL5sFn2pigo\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<td style=\"width: 50%; height: 209px;\">Video 4<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/J077NL55p5c\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<\/tr>\n<tr style=\"height: 209px;\">\n<td style=\"width: 50%; height: 209px;\">Video 5<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/oaLBwL8sij8\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<td style=\"width: 50%; height: 209px;\">\u00a0Video 6<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/a1Z-ud3jERg\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<\/tr>\n<tr style=\"height: 209px;\">\n<td style=\"width: 50%; height: 209px;\">Video 7<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/bDOBcBKRENw\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<td style=\"width: 50%; height: 209px;\">Video 8<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/Vw_mNiU4nwc\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<\/tr>\n<tr style=\"height: 209px;\">\n<td style=\"width: 50%; height: 209px;\">Video 9<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/a1Z-ud3jERg\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<td style=\"width: 50%; height: 209px;\">Video 10<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/PUWg7fXnCf0\" width=\"250\" height=\"140\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div style=\"text-align: center;\">Video 11<\/div>\n<div style=\"text-align: center;\">\u00a0<iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/e9OEFqMqFBM\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<div dir=\"ltr\">\n<div><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Educaci\u00f3 F\u00edsica<\/p>\n<p>&nbsp;<\/p>\n<p>3r ESO<\/p>\n<p> <a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hdEZhcDV1ZWpnZU0\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">Condici\u00f3 f\u00edsica en Secund\u00e0ria<\/a><br \/>\n4t ESO<\/p>\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tema 1<\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hR202ei0zZmVQa1E\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la condici\u00f3 f\u00edsica<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hdWotaXFBTE9GZDg\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hRHhxRXo5TmRyTlk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la resist\u00e8ncia<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hUUxWaDlkcTFuOHc\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la flexibilitat<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hX29tXzlNZFYzMEk\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de la for\u00e7a<\/a><\/p>\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/0B3mTNMF3Ey_hanU4NURiNHF5ckE\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">L&#8217;entrenament de&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesthalassa\/departaments\/educacio-fisica\/\" title=\"Read Educaci\u00f3 F\u00edsica\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":793,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/side-menu.php","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-819","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/pages\/819","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/comments?post=819"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/pages\/819\/revisions"}],"predecessor-version":[{"id":930,"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/pages\/819\/revisions\/930"}],"up":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/pages\/793"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesthalassa\/wp-json\/wp\/v2\/media?parent=819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}